This 6-Week Wild Yogis Series we will be exploring Yoga through all things Fall Adventure!

Each week we will explore yoga movement and mindfulness through fun fall activities, appropriate for kids ages 4-7yrs.

Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Physically, it enhances their flexibility, strength, and coordination. In addition, their concentration and sense of calmness improves. In this fun class, kids learn basic yoga elements through focused breathing, play, storytelling, balance and creative visualization.