A Gateway to Healing.

Conscious Connected Breath, CCB, is a powerful breath pattern that brings consciousness to the breath, creating space in the body and the psyche for deep healing. CCB is a modern, activating breathwork technique that involves an
open mouthed inhale and exhale that is connected so that there is never a pause and is set to music. It is also known as circular breathing as the inhale and the exhale remain steady and rhythmic.

In this class we will learn about of the history of CCB,
the affect on the body and the nervous system and participants
will be lead in a breathwork journey.

About the instructor:

Meghan McCleary is a trauma informed Breathwork
Facilitator trained through a 450 hour accredited program
certified by the Global Professional Breathwork Alliance
(GPBA) which reflects the highest professional standards
in breath-work training and education.

She utilizes the breath, Reiki, nervous system regulation
and parts work to help guide clients on the journey of self-
reclaimation. Her “resume” includes healing from over a
decade of chronic illness and c-PTSD from severe child
trauma. She approaches this work with deep compassion
and curiosity with the understanding that healing is a
journey not an end goal.

When: Sunday, June 28th || Time: 2pm - 4pm || Cost: $45 before 5/28; $55 after