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Witness the Fitness
Witness the Fitness
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Dance Cardio Party!
Women Weightlifting 101: Intro to Weightlifting
Women Weightlifting 202: The Next Level
Goal Getters
Women Weightlifting 101: Intro to Weightlifting (Winter 2023)
RGL Season Prep
Emily-Anne's Group Fitness Practicum
Ground Control with Dr. Jeff Almon
Base Camp: Moving for Life
Trailblazers: Strength for Beginner Hikers
Women's Weightlifting 101: Intro to weightlifting
Lift Little, Dream Big: Info Session
Lift Little, Dream Big: Registration for Lifters
Lift Little, Dream Big! Spectators
Volunteer Orientation Day
Chillbillity
Adventure Ready: Winter Sports Workout
Pump Power Hour
Lift Club
Workout 101
Movie Night
Strong Women Lift (each other up)!
Bops and Bells: Intro to Kettlebells with Sophie
Adventure Ready: Spring/Summer edition
Queer Weightlifting 101 - with Chanel
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