Our annual Client Showcase returns!
Come cheer on your fellow clients as they show off their pole and floor/chair skills.
Doors open at 7PM, show starts at 8:00PM.
Tickets $30. 21+ BYOB.
Make some noise while exploring the floor/pole in your favorite shoes. Learn the technique of heel clacks, leg isolations, and floor transitions in heels. Kneepads are recommended and some heels you don’t mind practicing in/possibly scuffing up. This class is open to all levels and will include a final routine, along with an ankle/leg strength building warmup and cooldown.
Kim is back with more Fundamentals! Join certified personal trainer and Pilates instructor Kim DeAngelis for the Knee and Anlkes Fundamentals workshop! You’ll learn how to strengthen and support the muscles in lower legs to keep you dancing stronger and longer! Gain tips for properly utilizing some of your most active joints while learning how to maximize strength and range of motion. All experience levels welcome.