Relax. Release. Receive.
Step into the ancient healing art of Sound Healing, a 40,000-year-old practice that restores mind, body, and spirit.
Let the vibrations of crystal bowls, gongs, drums, and chimes wash over you, clearing emotional and energetic blockages and guiding you into a deep, meditative state.
You’ll lie down with pillows, blankets, and an eye cover as soothing sounds ripple through your cells—lowering stress, improving sleep, and leaving you feeling lighter, peaceful, and renewed.
No effort required—just show up and receive. Optional intention cards, breath guidance, or gentle qi gong may enhance your journey.
All are welcome—ideal for emotional healing, recovery, stress relief, or simply deep rest.
Sound healing encourages the body to go into deep rest and rejuvenation for cells/organs/muscle tissues. It brings mind, body, and spirit back to harmony and balance. The fee to attend this monthly sound bath session is $33.
Relax. Release. Receive.
Step into the ancient healing art of Sound Healing, a 40,000-year-old practice that restores mind, body, and spirit.
Let the vibrations of crystal bowls, gongs, drums, and chimes wash over you, clearing emotional and energetic blockages and guiding you into a deep, meditative state.
You’ll lie down with pillows, blankets, and an eye cover as soothing sounds ripple through your cells—lowering stress, improving sleep, and leaving you feeling lighter, peaceful, and renewed.
No effort required—just show up and receive. Optional intention cards, breath guidance, or gentle qi gong may enhance your journey.
All are welcome—ideal for emotional healing, recovery, stress relief, or simply deep rest.
This event is free for Monthly Unlimited and Annual Passholders.
This is Part 2 of a two-part posture clinic on the 26/2 practice.
This event will provide a deeper look at alignment for the second part of the 26/2 series, including the last breathing exercise. Ronda will keep it organic with demonstrations during this 90-minute workshop. She'll go over alignment and fundamentals to help you strengthen your 26/2 yoga practice.
Room will be warm (~90degrees) not hot.
Relax. Release. Receive.
Step into the ancient healing art of Sound Healing, a 40,000-year-old practice that restores mind, body, and spirit.
Let the vibrations of crystal bowls, gongs, drums, and chimes wash over you, clearing emotional and energetic blockages and guiding you into a deep, meditative state.
You’ll lie down with pillows, blankets, and an eye cover as soothing sounds ripple through your cells—lowering stress, improving sleep, and leaving you feeling lighter, peaceful, and renewed.
No effort required—just show up and receive. Optional intention cards, breath guidance, or gentle qi gong may enhance your journey.
All are welcome—ideal for emotional healing, recovery, stress relief, or simply deep rest.