Book directly with Maria at
wildholistics.co.uk/events/yoga-nidra-and-sound-bath-beltane
A Yoga Nidra and Sound Bath to celebrate life!
Beltane is the celebration that falls at the peak of Spring as all of nature is bursting forth with new life
As part of nature ourselves, it is a time for lighting our internal fire so we move forward into the warmer months with vibrancy and a joy for living.
Both Yoga Nidra practice and sound have a powerful effect on us both physically and mentally and are a great way to mark the passage of seasons as we move through the wheel of the year.
Advance Booking Essential.
Join Leon on Sunday May 5th 10-5pm , who will be unfolding the modalities of EFT and The Enneagram
Investment £50
Emotional Freedom Techniques (EFT) Tapping is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on stressful situations .Its a great modality to clear the mind, control anger and and feel empowered.
The Enneagram -Determining your personality type can help you learn more about your motivations and the ways in which you interact and relate to others. The Enneagram system is a popular theory that assigns everyone a personality type, and figuring out which one you are isn’t just interesting—it can also help you understand what motivates your behaviour.
Finding your Enneagram type is the first step, but understanding what the possibilities are is just as important.
Wednesday 6.-7pm
This will be an informal meeting to discuss our new Teacher Training course in September 2024
This is a 200 hour Yoga Alliance certified course
This talk will be on ZOOM, register to receive the link
So if you would like to become a teacher next year or take your practice and knowledge to the next level, do join us for this get together
Our Limit is 14 Student teachers per year, so best to book early.
Join Leon for Pranayama in our Salt cave , every Friday at 9am
Investment £20 , limited to 6 students
Pranayama breathing techniques are very good for the respiritory system and for balancing and settling our minds. WIth the addition of Salt mist entering the lungs this becomes a very powerful tool to boost the immune system.
