WAVES of Energy: The 5Rhythms
Jun 1, 2024 - Jun 1, 2024
The body, the senses, the witness and possibility. The
5Rhythms of Movement; Flowing, Staccato, Chaos, Lyrical and
Stillness create a “Wave” of energy that we each enter into in our
own way. Each Rhythm has a gateway and a map to dance into. These
maps are maps to ecstasy.
An early evening of returning to the love of who we are as we
connect with and become inspired by our own wealth of body
wholeness. When we first honor ourselves, we are able to have fun
and welcome others into our dance.
All levels are welcome! We are all movers and dancers. We are
all communicators, on the dance floor as well when we share
together face to face.
Bring extra layers of clothing and your curious
heart.
Wear grippy socks or bare feet.
Bring journal, water and if you like an object to place on the dance altar. And of course your CURIOSITY and your WILLINGNESS to explore.
Wear grippy socks or bare feet.
Bring journal, water and if you like an object to place on the dance altar. And of course your CURIOSITY and your WILLINGNESS to explore.
Stay after class for Drumming with Dave Curry! $5 donation at
the door, starting at 7pm.
About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
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Schedule
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$25.00
1 Session