Join Gian Joti Kaur for a relaxing weely Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!
We'll experience relaxation with a restorative gong bath and sound healing where I use crystal bowls, chimes and other sounds. The vibration of the gongs, bowls and chimes will deeply relax you, opening you more fully to the sound current, the Naad, as we then chant the sacred healing mantra Ra Ma Da Sa.
The Ra Ma Da Sa meditation is is used to pray for healing energy for our friends, family, and ourselves. “For healing at a distance, this is the mantra. It cuts across time and space so you can send healing energy to someone thousands of miles away as easily as you can send it to someone across the room.” -Shakti Parwha Kaur
Join Jot Gian
Kaur (Nicole), for this rich Monday evening, 4 week series to
experience physical, emotional, and spiritual healing through the
powerful combination of yin yoga & gong
sound and meditation immersion.
Yin
yoga invites you to slow down. Postures are held for approximately
1-5 minutes, supporting a deep opening within the connective tissue
of the body. Students can expect a relaxing and meditative
experience, as we invite each posture to be a short meditation of
its own.
The
gong works through vibration and sound,
interacting with the participant’s mind, body, and spirit. The
sound takes you into a beautiful journey within yourself. The
vibration works to release vibrational energies stored in the
physical, mental, emotional, and spiritual bodies.
Set your
intention and join me for a journey within... Sat Nam! ~ Jot Gian
Kaur
Join Gian Joti Kaur for a relaxing weely Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!
About Reiki Training
Reiki is a
gentle flow of natural healing energy that facilitates wellness on
all levels – physical, mental, emotional, and
spiritual.
The
ancient art was rediscovered in Japan in the late 1800’s by Dr.
Mikao Usui. The Reiki energy works with the inner-knowing of the
recipient to produce a profound healing experience. Your hands are
placed on or above the body at specific energy centers, delivering
healing energy where it is needed.
Reiki sessions
are very soothing and relaxing. You feel meditative and rested at
the deepest level. It’s a wonderful way to care for yourself and
others. You can soothe tension and distress, creating higher levels
of vitality. Reiki always works with the inner wisdom of the
recipient, giving them insights into the cause of the
dis-ease.
In Level 1, you will:
- Explore the applications of Reiki through slideshows and discussion.
- Receive attunements to empower yourself as a conduit for channeling life-force energy.
- Practice Reiki on yourself and others.
NOTE A certificate will be issued upon completion of each course. For those signing up for Level 2 only, please note that Level 1 is a prerequisite