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Inner Bliss Yoga
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Drumming Workshop with Dean Mirabito
Jan 10, 2026 - Jan 10, 2026

Even if you think of yourself as having no rhythm, with a little openness to
try, you can learn and follow a beat. Drumming can make you feel good as
you get in touch with the rhythm of your heartbeat and that of the planet.
Dean will offer instruction and set the beat to introduce you to the world of
Arabic drumming.

A few drums will be available - best to bring your own if you have one.

So come, enjoy, let go and have fun drumming!

Dean started drumming at age 9 and began public performances at age 14,
launching a long journey of sharing his love of drumming with others for
over 50 years.

He has been playing Indian tabla and Arabic drums for over
30 years.


As well as leading percussion workshops, Dean teaches Indian tabla and
Arabic drumming privately in his home.

 

Proceeds are generously going toward bringing Kripalu yoga in schools through the Seat Center.

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Schedule
Jan 10, 2026
Sat
2:00pm - 3:30pm ET
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$20.00
1 Session
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Meditation Sampler
Jan 17, 2026 - Jan 17, 2026

Mati will share a mix of simple meditative practices that will help you “come back to your senses”. Whether you want to begin a regular meditation practice or are a seasoned meditator who is looking to invigorate an established practice, this workshop will provide time to cultivate loving presence within our blissful beloved community.

These simple meditation practices will be taught:
-Meditation on breath
-Meditation in motion,mindful movement
-Mantra meditation, meditation on sound
-Metta meditation, meditation on loving kindness
-Mindful eating

 

Mati has been teaching yoga and meditation for a lifetime now, continually drawing on the refuge of her daily practice. Her highest aspirations are to stretch, strengthen and serve.

 

Proceeds from this workshop will go toward the Inner Bliss Scholarship Fund.

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Schedule
Jan 17, 2026
Sat
1:00pm - 3:00pm ET
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$30.00
1 Session
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Gong Immersion & Sound Bath
Jan 17, 2026 - Jan 17, 2026

The sounds of the gongs and singing bowls facilitate the movement of energy through the body, inviting a meditative space and an opportunity for increased vitality, healing, expanded awareness and higher consciousness. The experience may be different for each person.It is our intention to create and hold a clear and safe space for all to enjoy.

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Schedule
Jan 17, 2026
Sat
6:30pm - 7:30pm ET
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$20.00
1 Session
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A Restorative Yoga Immersion
Jan 18, 2026 - Jan 18, 2026
Take a moment for yourself and surrender to the splendor of a truly restorative yoga experience. From the moment you walk in the door, you will be deeply cared for. Enjoy the restful and rejuvenating benefits of restorative yoga as you are lovingly placed into a few fully-supported simple postures. Through the use of blankets, bolsters and other props, you will come into stillness and ease. Embark on an inward journey and allow yourself to just be. As the tension dissolves and the sweetness comes forth, you will experience a deep sense of well-being that will stay with you long after you leave the mat.
 
No yoga experience is necessary to benefit from this beautiful practice, just the ability to get down to and up from a mat on the floor. We’ll do the rest.
 
Facilitators: Karen Radley
Class size is limited to just 4 participants; preregistration and payment in advance is required.
Wellness investment: $65
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Schedule
Jan 18, 2026
Sun
1:00pm - 3:00pm ET
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$65.00
1 Session
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Prana & the Heart of Yoga A Tantra–Hatha Weekend Retreat
Jan 23, 2026 - Jan 25, 2026

 

 

There is a pulse beneath the thinking mind—a quieter, wiser intelligence that knows how to guide us toward deeper self-understanding. In the Tantra–Hatha tradition, we meet that wisdom through prana: the living movement of breath, sensation, and subtle awareness.

This immersive weekend retreat invites you to explore the heart of yoga through three experiential lenses: the focused practice, the churning practice, and the receptive practice. Together they create a full arc of inner transformation: grounding, awakening, softening, opening.

Held in the historic Stockade Inn, surrounded by beauty and comfort, this retreat offers a nourishing blend of practice, inquiry, rest, and community.

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This retreat is an invitation to:

  • Deepen your practice
  • Engage honestly with what arises
  • Honor the challenge and the sweetness
  • Rest into your own inner knowing
  • Allow prana to shape, guide, and speak

If you feel ready to enter a weekend of contemplative practice, courageous inquiry, and profound rest, we would be honored to share this journey with you.

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Schedule
Jan 23, 2026 - Jan 25, 2026
Fri
7:00pm - 9:00pm ET
Jan 24, 2026 - Jan 25, 2026
Sat, Sun
6:30am - 7:30am ET
Jan 24, 2026
Sat
9:00am - 12:00pm ET
Jan 24, 2026
Sat
2:00pm - 5:00pm ET
Jan 24, 2026
Sat
7:00pm - 8:30pm ET
Jan 25, 2026
Sun
9:00am - 12:30pm ET
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Enroll Early $333.00
$290.00
7 Sessions
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