Reiki is a Japanese healing art that uses Universal Life Force energy (chi,
ki, shakti, mana) to facilitate well-being on all levels of the Self: physical,
mental, emotional, and spiritual. Reiki reduces stress, promotes healing,
and is natural and safe. It also helps heal the emotional and psychological
components of disease and creates peace of mind.

In your Usui Reiki Level 1 training, you will be introduced to the history and
main principles of Reiki. You will learn the basic hand positions for
treatment and have the opportunity to practice using Reiki on yourself and
others during the training.