$10 per child, per class.

Children's Yoga With MoMoh (Morgan and Mohan). An all ages fun-filled yoga class that is movement filled, music-making, and altogether a silly, light-hearted yoga class. Parents welcome to attend, or not, however if your child is under five, they are required to be accompanied by a parent.

Here are some things you can expect during a Children's Yoga With MoMoh class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Children's Yoga With MoMoh is suitable for children within the age range of infant 3-13.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only, but a parent can stay the first few times, if that is the preference. $10 per child per class.

Please contact Morgan directly with questions: 304-704-1002

This class is an 8-week series for $100, open to all ages. No dance experience is required.

It is an excellent starting place for anyone who struggles to enjoy conventional exercise programs and is looking for fun, alternative ways to get fit, toned, and energized, or just to have fun and experience something new.

In this class, you will learn the foundational movements and techniques of belly dance. You will also learn to understand and appreciate how your body works during dance and how to isolate specific muscles and breathe through movement. Belly dance can increase confidence, relieve stress and tension, and create a time that is just for you to relax and celebrate your body and how it moves.

This beginner series will focus on proper posture and technique that will allow you to learn the foundations of belly dance. From there we will build up to movement combinations. Students should wear comfortable exercise clothes and either bare feet or socks.

So if you're looking for a fun new way to build strength, stamina and increase flexibility, in a safe and nurturing environment, come dance with us!

Series consists of 8 weekly one-hour classes. $100 for the 8 week series.

Rest, Warmth, & remembering your inner light during the cold season.

Inspired by Imbolc & the energy of Brigid, Tending the Inner Flame invites you into deep rest & subtle renewal. Sound & Vibration support the tending of your inner hearth… Clearing stagnation, restoring balance, and gently awakening what is ready to grow.

After 21 years in production, Liz Cook founded Waxing Moon Sound in 2024 as a response to her own experience with burnout and nervous system overwhelm. Taking a big step back from the Makeup world, she chose peace, healing, and reconnection. Now she gets to hold space for others to do the same…with such honor and love!!

A Trauma-Informed Sound Healing & Shamanic Energy + Frequency Practitioner, Reiki Master, and 200-Hour Certified Yin & Restorative Yoga Instructor, Liz guides people inward through gentle practices that support emotional release, physical ease, and deep nervous system restoration.