Iyengar Yoga with Karen Allgire. Karen is a wonderful and encouraging teacher, the top-ranked Iyengar teacher in Ohio. As we center, Karen will lead chanting and philosophy for about the first half hour, then we move into āsana practice with Karen's amazing and helpful instructions that can sometimes radically change your posture and practice for the better! This is an overall impressionable experience. Get ready to learn how to use your yoga in healthier ways mentally, spiritually and physically.
This will be at The Yoga Place, Oct. 15, 1:00 to 4:00 pm, $55.