Join us for a nourishing morning dedicated to reconnecting with your inner peace through gentle but deepening practice of yoga postures, stretching, breathing, meditation and yoga nidra, accompanied by live flute music.

What’s included:

• Gentle yoga to relax the body and calm the mind

• Guided meditation for mental clarity and presence

• Deep relaxation with Yoga Nidra

• All accompanied by live soulful flute music to enhance your inner journey

• Delicious Traditional Indian Vegan Chai in the break

• Light Vegan Lunch at the end of the program

This retreat is perfect for anyone seeking rest, balance, and a deeper sense of peace, while releasing the stress of everyday life.

This event is part of the weekend series Time for Peace, dedicated to celebrating the International Day of Peace on 21 September, with a special guest Swami Madhuram Puri.

Time for Peace Event Series:

• Fri 19 Sep 6-7 pm | Meditation Music Concert with Flute (Part 1)
• Sat 20 Sep 2-4 pm | Nada Yoga Workshop - Rediscovering the Peace Within
  
• Sat 20 Sep 5.30-7.30 pm | Satsang - Spiritual gathering
• Sun 21 Sep 9.30-12.30 pm | Urban Retreat - Return to Inner Peace
• Sun 21 Sep 6-7 pm | Meditation Music Concert with Flute (Part 2)

Prices:

• One Concert (1h) - $35
• Two Concerts (1h) - $60
• Nada Yoga Workshop (2h)- $49
• Urban Retreat (3h)- $69 (includes tea break and light lunch)
• Nada Yoga Workshop & Urban Retreat - $110
• Evening Satsang - by donation

About Swami Madhuram Puri

Swami Madhuram Puri is a sannyasi, which means he is a renounced monk in the Hindu tradition. He dedicates his life to yoga practise and teaching, and follows the philosophy by his spiritual master, Vishwaguruji Paramhans Maheshwarananda. Swami Madhuram became a significant figure in the international Yoga in Daily Life community, helping establish ashrams in the UK and later continuing his work in New Zealand, where he is now based. In 2013, he formally embraced monkhood in a traditional ceremony in India, committing his life to service and spirituality. Swami Madhuram is known for his involvement in Nada Yoga, the yoga of sound, using music and sound to aid meditation and spiritual growth.