Sink into the slower rhythm of summer.

This sound bath is an invitation to pause, stretch out, and be held in sound. As crystal bowls, chimes, and layered tones move through the space, your body has a chance to soften and your mind can settle.

No experience needed. Just come as you are, get comfortable, and let the sound do the work.

soften your edges, settle into the present moment, and attune to the quiet rhythms already unfolding within you.

YOU CAN EXPECT TO:

• Lie down (or sit) comfortably on a yoga mat or a blanket, surrounded by soothing sounds that wash over you like gentle waves

• Hear a variety of instruments, such as crystal singing bowls, Tibetan bowls, chimes, and gongs producing rich, resonant tones that create a layered sound landscape

• Experience the healing power of sound to release tension and stress

• Let go of stress and anxiety, leading to a state of relaxation that can feel both rejuvenating and restorative

• Leave feeling a renewed sense of clarity, balance, and connection to yourself and the world around you

• Slow down, tune in, and embrace the healing power of sound in a supportive and nurturing environment.

WHAT WE PROVIDE:

• Blankets, Bolsters, and other Props to help you feel comfortable and relaxed.

• Mat if needed on first come basis. We encourage you to bring your own if you have one.

WHAT TO BRING:

• Open mind, open heart