Yin Yoga is a slow-paced practice that focuses on long-held poses, allowing you to delve into a meditative state and release tension from both your body and mind.

This intensive will give you the skills to guide yourself or a class through a series of gentle and passive poses, targeting the deep connective tissues of your body.

200 hour Yoga Alliance certified teachers are eligible for 15 hours CEU with Yoga Alliance upon completion of this course.