
Join Ciara for this months 'Full Moon Yin Yoga Feature' @ Yoga NRG's outdoor Heavenly HQ . We invite you to come and soak up the full lit moon, listening to the waves while indulging in Yin Yoga. Yin Yoga is calming, and restful for the nervous system.
Ciara holds space for stillness, softness & real connection.

This includes:
“Free Your M.Y.N.D” ~ Mindfulness Yoga N Dance weekend
SPARK CREATIVITY CONNECTION & COLLECTIVE MINDFULNESS
LEARN CREATIVE WAYS TO PRACTICE &/OR TEACH MINDFULNESS + YOGA
LEARN ABOUT THE MIND, ITS OBSTACLES & ITS POTENTIAL IN A CREATIVE WAY (NEURO-SCIENCE MADE FUN!)
This is a great opportunity to increase your fitness, develop your creativity and learn new Mindfulness & Yogic techniques to help you “Doubt your Doubts” & bring a sense of Joy through Music Yoga n Dance !
There’s an option which is more like a “Self Care Creative Treat” – indulge in the weekend of Mindfulness Dance Yoga & DJ Feature Classes or
For those who want to take it further into Learning How to Teach (& Become Certified in Multiple Modalities / Qualifications) – we dive deeper! You’ll be given Creative Mindfulness Coaching and opportunities to practice your skills.
WHO IS THIS FOR

For anyone wanting to “Groove Move & Meditate” & build your Creative Mindfulness Toolkit to tune into your own personal rhythm
You'll get to enjoy a number of “Free Your M.Y.N.D” Guided Sessions involving :
Mindfulness
Yoga
Neuro-science made fun
Dance & DJ 'Creation Station'
What to Expect :
FREE YOUR M.Y.N.D weekend Immersion
Learn how to embody the elements through creative & mindful movement.
Enjoy blending various dance styles with Yoga & Mindfulness philosophy to create freeing flowing energy, a clear mind and a full heart.
This option is for those who wish to attend and practice only (this doesn't include our Teacher Training components)
Early Bird Discounted Option - we have a limited number available at this price so be quick ! $510.
Regular Price if space remains $710

Join DJ Afrodite, the enchating DJ of Love and Beautiful Vibes, bringing a divine fusion of cultures, genres and fun to the dance floor. Hailing from vibrant Melbourne, Gold Coast based Afrodite (Also known as Anne Afrodite O'Hoy) is enriched by her mystical Greek and Egyptian Heritage.
Her artistic roots trace back to the world of dance, where she began as a trained belly dancer gracing street perades, warehouse parties and festival stages. As a deep-trance state and exstatic dance facilitator, Afrodite shares with you the power of mixing live music - including diverse sounds. Expect a joyride of flavours that are funky, sassy, surprising and undeniably groovy - you'll leave feeling like you have reconnected to the most joyous part of your soul. This is an opportunity to lift your energy yet settle the mind - where time becomes an illusion as Afrodites joy spills out from behind the decks - seeping into your nervous system - helping you feel content.
** If you'd like to join for our Behind The Decks Workshop - exploring the science behind creating a 'Wave' of sound or if you'd like to learn the beginning of how to do this for yoruself - contact 0439418571 for your discount code for the workshop!.
Numbers limited.

FOR AN IN DEPTH OVERVIEW OF THIS MODULE VISIT :
https://www.yogaenergy.com.au/long-slow-deep-restore-yoga-teacher-training/
Long Slow Deep & Restore sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind.
It can be taken as hours toward our Mindfulness Based Yin Yoga
Teacher Training (200hrCert) or Level 1 240hr / Level 2 300hr /
500hr Yoga + Mindfulness Teacher Training or purely as a Personal
Immersion / Self Retreat to indulge in this nourishing and
insightful Yoga & Mindfulness Practice.
Who is this for:
* Yoga Teachers and students
* Health and fitness professionals
* Anyone wanting to slow down
* Anyone wanting to NOURISH RESTORE & GROW
Non teachers may enrol in this course for personal development,
however will need to combine this with a full level 1 Teacher
Training to be qualified to teach Long Slow Deep.
Learn to teach a full LSD sequence with restorative options to make
this series adaptable to a wide scope of students, understand the
benefits of this sequence in its' relationship to Pratyahara,
cueing and the cycle of Samskara to include in dialogue.
For those wanting to do Refresher who are already out teaching LSD
are welcome also. As part of the refresher you also receive an LSD
Master Class with Tammy Williams, the latest edition of Resourses /
handouts etc.
Schedule :
As per https://www.yogaenergy.com.au/long-slow-deep-restore-yoga-teacher-training/
*Please order the text Key Poses of Yoga by Ray Long for
this course