If you are seeking or are passionate about helping others find relief from stress, anxiety, depression, sleep better, improve concentration, focus and relaxation. If you are wanting to build your own Mindful Toolkit or help others do the same to give them practices that have a huge evidence base world wide (Mindfulness is rated as one of the number one treatments for depression and anxiety and has helped many people find relief from many different forms of suffering)
This program weather you take this for yourself or to become certified to teach practices or this full program to support others going through life events they may need support with – It will be something that you will use and call on again and again throughout all chapters of life.
It is also a great opportunity to spend some time in nature enjoying “taking in the good” filling your cup, getting clear and giving yourself some space to process.
Tammy Williams (Founder & Course Facilitator, Certified Trauma Health Professional / Clinical Nurse / Consultant) has been delivering Mindfulness Training since 2006/7 formally to the public & has travelled the world to train with world renowned Doctors, Yoga Teachers and she now Trains others including Yoga Teachers, Doctors , Allied Health Professionals, Parents, Police Officers, (all walks of life) – to teach the practices that have helped her clients . Tammy continues to provide consultancy , mentoring , and therapeutic programs that are Mindfulness Based to people from all over the world (even more so now thanks to the use of Live Online Mentoring & Coaching) She supports those going through crisis or who maybe at cross roads to find relief or to take more skilful action that supports their overall quality of life, along with Training Teachers who wish to Teach or share Mindfulness.
For full details / dates / training pathways contact 0439418571 support@yoga-nrg.com
Taking Registrations for Sept 2024 !
Private 1:1 or Group Programs can also be applied for to allow for flexible timelines.
https://www.yogaenergy.com.au/mindfulness-level-1-teacher-training/
2025 Dates:
June 6th - 9th - Level 1
July 4th - 6th - Level 2
Plus extra Class Practice & support available
Contact us for schedule
- Schedule Guide : Fridays 6pm-approx 8pm / Sat & Sun 7am-approx 4pm / Mondays - Earlier Finish by 12 depending on break times TBC.
- Ask us about our SUPER EARLY BIRD BUNDLE SPECIAL FOR OUR 130HOUR CERTIFICATION (This Option includes Mudras for Mindfulness & Chair Yoga / Adapted Yoga!) - Those taking our Full Yoga & Mindfulness Teacher Training 330-350hr Receive this Training at no extra cost)
This includes:
“Free Your M.Y.N.D” ~ Mindfulness Yoga N Dance weekend
Mindful Chair Yoga Flow & Adapted Yoga ~ The ultimate support in more ways than one!
Mudras for Mindfulness ~ Yoga in Your Hands
Dates/Details below & on our website
SPARK CREATIVITY CONNECTION & COLLECTIVE MINDFULNESS
LEARN CREATIVE WAYS TO PRACTICE &/OR TEACH MINDFULNESS + YOGA
LEARN ABOUT THE MIND, ITS OBSTACLES & ITS POTENTIAL IN A CREATIVE WAY (NEURO-SCIENCE MADE FUN!)
This is a great opportunity to increase your fitness, develop your creativity and learn new Mindfulness & Yogic techniques to help you “Doubt your Doubts” & bring a sense of Joy through Music Yoga n Dance !
There’s an option which is more like a “Self Care Creative Treat” – indulge in the weekend of Mindfulness Dance Yoga & DJ Feature Classes or
For those who want to take it further into Learning How to Teach (& Become Certified in Multiple Modalities / Qualifications) – we dive deeper! You’ll be given Creative Mindfulness Coaching and opportunities to practice your skills.
WHO IS THIS FOR
- Those wanting to SPARK THEIR CREATIVITY
- Those who want an excuse to Dance Do Yoga & Learn Mindfulness in Creative Ways
- Those wanting to BECOME CERTIFIED TO TEACH MULTI-MODALITIES
- Those who want to ADD TO THEIR CREATIVE OR MINDFUL TOOLKIT AS TEACHERS (OR TEACHERS TO BE)
- Those who need INSPIRATION for RETREATS OR PROGRAMS
- Those who want to help others in Creative Ways including Neuro-divergent populations
- Allied Health Professionals & Education Professionals
- Yoga Teachers
- School Teachers
- Fitness & Exercise Professionals
- Those who are looking to develop, maintain & inspire their own yoga practice, get back on the dance floor & explore their love for music as a metaphor for life!!
Ask us about different pricing options according to your aspirations
Option 1 - Groove Move just for you
Option 2 - Various Levels of Creative Mindfulness Teacher Training Certification from 200hr up to 500hr
The price listed is a reduced price for those who wish to do our March & April weekends
(Ask us for details on sheduling)
What to Expect :
FREE YOUR M.Y.N.D weekend Immersion
- Freedom for the Freestylers: Embrace spontaneity and let your creativity flow without boundaries.
- Sweet Sequencing for the Structure Lovers: Enjoy beautifully crafted choreographed routines that inspire and energize.
- Contemplative Calm & Solo Serenity ~ Time & Space for introspection to get clear on things that are important to you at this time in your life. Take a breather to journal and reflect, finding inspiration for your own unique intentions
- Collaborative Connections & Contemplation : Ignite your creativity through shared experiences and connections with others.
LEARN MORE ABOUT WHAT WE COVER IN EACH IMMERSION OR THE ENTIRE TRAINING via this link : https://www.yogaenergy.com.au/creativemindfu/