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Yoga Project
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200Hr Yoga Teacher Training - Denton, TX
Jun 27, 2025 - Aug 3, 2025

This program has all of the same great curriculum as our online 200Hr YTT but includes 6 days total of in-person meetings. Approximately 65% in-person and 35% online learning. These in-person meetings will be split up into 2, three-day weekends (Fri, Sat, Sun) from 8:30 am - 5 pm. If you want to see the curriculum then go to this link to view and also preview it. 

Please make sure you add your address to the profile so we can ship your book to you if needed. Local students can pick up their book at the Denton Studio.

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Schedule
Jun 27, 2025 - Jun 29, 2025
Fri, Sat, Sun
8:30am - 4:30pm CDT
Aug 1, 2025 - Aug 3, 2025
Fri, Sat, Sun
8:30am - 4:30pm CDT
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$2800.00
6 Sessions
Payment plans
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Empowered Assisting: A Modern Approach to Touch in Yoga
Jul 20, 2025 - Jul 20, 2025
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Hands-On Assisting Workshop

For Yoga Teachers, Movement Educators, and Curious Practitioners
July 20 1-4 Yoga Project

Led by: Stacy Dockins
M.S. in Kinesiology – Orthopedic Rehabilitation
25+ years of yoga teaching experience
20+ years of leading yoga teacher education

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In this 3-hour immersive workshop, we’ll take a modern, mindful approach to hands-on assisting—one that values consent, science, and student empowerment over outdated, hierarchical methods.

You’ll learn to offer support through touch that is:

  • Anatomically informed

  • Respectful of boundaries

  • Empowering, not correcting

  • Grounded in kinesthetic intelligence and proprioception

We’ll explore the evolution of assisting from the traditional guru-student model to a more collaborative, trauma-aware, and choice-driven method. This includes current best practices around:

  • Asking for explicit permission to touch

  • Honoring student agency and autonomy

  • Enhancing nervous system regulation through touch

  • Supporting rehabilitative movement through informed assists

Whether you’re a yoga teacher, movement guide, or simply curious about the role of touch in learning and healing—this workshop will leave you with new insights and hands-on tools you can apply immediately.

Expect a mix of lecture, demonstration, and plenty of guided practice.

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Spots are limited to keep the experience intimate and experiential

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Schedule
Jul 20, 2025
Sun
1:00pm - 4:00pm CDT
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$120.00
1 Session
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