Embody the Tarot with Amy Novack
Thursday, January 22nd 6:30 - 8:00p, $40
Join Amy as we make our way through the major arcana of the tarot deck.
Tarot and yoga are both great tools to help us get in touch with our intuition, and find clarity about ourselves and our lives.
The major arcana represents the big lessons in life, it’s often called the souls journey.
In this class we will embody some of these cards as we move through a sequence of yin and restorative poses. We will use props to allow our bodies to sink in and feel the energy and meaning of these cards. Hands on adjustments and energy work will be included too. And a deep reactivate Savasana with a guided meditation in the end.
Amy will bring her love and knowledge of tarot, yoga and reiki to this class.
Silence & Space - A Mini-Silent Retreat
February 1st, 2026
10:00 - 2:00pm, $60
When life gets full, the first thing we lose is our own inner
voice. We stay busy, we keep going…but we rarely pause long enough
to feel what we need.
This mini silent retreat is designed to give you that pause. Four hours of gentle guidance, meditation, and peaceful breaks - all held in a space free from conversation, devices, and everyday demands. It’s a chance to reconnect with yourself and let the mental clutter settle.
You might be surprised by how much clarity and calm rise up when everything else gets quiet. No experience needed.
What to bring:
- wear comfortable clothing (layers)
- a journal and pen (or anything creative you’d like to enjoy in
silence)
- a blanket and yoga mat for comfort
- a light snack for our break