Join Jordan and Austin for a grounding 90-minute journey inward through yoga, breath, and crystalline sound. We’ll begin with guided pranayama and a slow, intentional flow to gently awaken the body and prepare it for stillness. From there, you’ll be guided into deep rest as you receive a nourishing soundscape of alchemy crystal bowls, chimes, drums, and other sacred instruments. This afternoon experience is designed to unwind the nervous system and leave you feeling calm, centered, and anchored in santosha — a quiet sense of contentment within.