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200 Hour Yoga Teacher Training
Dec 3, 2024 - Jan 11, 2025

Find Your Voice!

Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching career. This training covers five main areas of study:

Anatomy: bones, muscles, organs, body systems, tissues

Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life

Philosophy: Yoga Sutras, types of yoga

Practice: sanskrit, class sequencing, pose mechanics

Subtle Body: chakras, vayus, koshas, other subtle body energies

Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-5pm

August 20, 23-24, 27

September 3, 10, 13-14, 17, 24

October 1, 8, 11-12, 15, 22, 29

November 5, 8-9, 12, 19,

December 3, 10, 13-14, 17

January 7, 10-11, 14, 21, 28 (Graduation)

***Schedule subject to change*** Missed dates dealt with on a case by case basis. Makeup hours available.

Additional Requirements: 2 observation hours, 3 teaching hours, attend 40 yoga classes w/YTT500 hour teacher

Cost: $1950

YogaVega Yoga Membership is included for the duration of the training.

Payment plans available.

Required Books:

Yamas and Niyamas Deborah Adele

Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato

Yoga Anatomy Coloring Book, Pose by Pose, Kelly Soloway

This training is Yoga Alliance Approved

 

 

 

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Schedule
Dec 3, 2024 - Dec 17, 2024
Tue
10:45am - 2:45pm MDT
Dec 13, 2024
Fri
5:00pm - 9:00pm MDT
Dec 14, 2024
Sat
9:00am - 5:00pm MDT
Jan 10, 2025
Fri
5:00am - 9:00am MDT
Jan 11, 2025
Sat
9:00am - 5:00pm MDT
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$1950.00
29 Sessions
Payment plans
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