
Find Your Voice!
Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching experience. This training covers five main areas of study:
Anatomy: bones, muscles, organs, body systems, tissues
Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life
Philosophy: Yoga Sutras, types of yoga
Practice: sanskrit, class sequencing, pose mechanics
Subtle Body: chakras, vayus, koshas, other subtle body energies
Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-6pm
September 5, 8-9, 12, 19, 26
October 3, 6-7, 10, 17, 24, 31
November 3-4, 7, 14, 28
December 1-2, 5, 12, 19
January 2, 5-6, 9, 16, 23 Graduation
Additional Attendance Requirements: 20 hours of classes, 20 hours of personal study
Cost: $1950
Paid in full discount 10% (use code YTT10). Five to ten month payment plans available.
Required Books:
Yamas and Niyamas Deborah Adele
Language of Yoga Nicolai Bachman
Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato
This training is Yoga Alliance Approved