Raise Your Voice!

Yoga Teacher Training at YogaVega is an intense and wonderful experience designed to give you the confidence to launch your teaching experience. This training covers five main areas of study:

Anatomy: bones, muscles, organs, body systems, tissues

Ayurveda: yogic lifestyle, daily rituals, balancing your body through the use of food, sleep, and cycles of life

Philosophy: Yoga Sutras, types of yoga

Practice: sanskrit, class sequencing, pose mechanics

Subtle Body: chakras, vayus, koshas, other subtle body energies

Training Dates: Every Tuesday 10:45-2:45, plus one weekend/mo. Friday 5:00-9:00pm, Saturday 9am-6pm

October 3, 6-7, 10, 17, 24, 31

November 3-4, 7, 14, 28

December 1-2, 5, 12, 19

January 2, 5-6, 9, 16, 23

February 6, 9, 10, 13, 20, 27

We'll finish with a bang March 1-2 (required for 300 and 500) for YogaVega's annual Bliss Retreat which is included.

***Schedule subject to change***

Additional Requirements: 100 (500) hours of classes, 100 (500) hours of personal study, 20 teaching classes (500),

300: 50, 50 and 10

200: 20, 20 and 5

Cost: $3150 (500, $2950 (300), $2450 (200)

Five to ten month payment plans available.

Required Books:

Yamas and Niyamas Deborah Adele

Language of Yoga Nicolai Bachman

Teaching Yoga Beyond the Poses Sage Roundtree and Alexander Desiato

Key Poses of Yoga Ray Long

This training is Yoga Alliance Approved