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$20.00
1 Session
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Winter Solstice Workshop
Dec 21, 2019 - Dec 21, 2019
 

Together, we will honor sacred mother nature and our connection to her, to self and to each other through the yogic philosophy of union and the ancient wisdom of ritual.

Winter solstice is the shortest day and longest night of the year. The darkest day of the year means the cycle is turning over to move back toward the light. Nature’s reminder that as we hit our darkest point, there is a light on the other side.

Join us as we harness the quiet energy of the winter solstice for grounding, self-reflection, and regeneration. Together we will create the space to invite new intentions and new beginnings into our life.

Objectives
+Learn about the power and energy that winter solstice brings to us
+Celebrate the Wheel of the Year surrounded by community
+Rest and rejuvenate our physical body, quiet the mind and listen to the heart
+Set intentions for our winter season

Class Includes
+Sacred circle with the opportunity for sharing
+Ancient tradition of ritual
+Restorative yoga practice
+Meditation and breathwork
+Opportunity to hold space for others and feel held by your community
+Time for reflection and journaling
+Warm cozy tea provided

Class Includes
+Mat (we have extras to borrow)
+Water
+Pen/Pencil
+Notebook/Journal
+Cozy sweater and socks for times of rest/stillness
+Mug for tea (we have extras to borrow)

  
Schedule
Date
Dec 21, 2019
Location
Staff
Days
Sat
Time
3:00 - 5:00pm