Each session: 10:00am-11:30am | Yogi Union | Drop-in $25 or Full Series $80

 

Sept 28th: The Ground of Being
Discover your foundation and belonging through Mary Oliver's “Wild Geese.” We'll explore what it means to find our roots, our place “in the family of things,” through grounding meditation, discussion, and earth-connected asana. Perfect for anyone seeking stability in uncertain times or wanting to deepen their connection to the natural world.

 

Oct 19th: The Flow of Impermanence
Dance with life's constant changes through ancient wisdom on impermanence. Drawing from Buddhist and Taoist teachings, we'll practice embracing the flow of life through breath-centered meditation, journal prompts, discussion, and fluid movement. Ideal for those navigating transitions or learning to let go with grace.

 

Nov 30th: The Fire of Transformation
Ignite your authentic self through mystical poetry and heart-opening practice. We'll explore Rumi's teachings on inner fire and transformation, cultivating courage through heart-centered meditation, conversation, and dynamic movement. Perfect for anyone ready to shed what no longer serves and step into their truth.

 

Dec 14th: The Return to Wholeness
Integrate wisdom into wholeness as we complete our journey together. Through teachings on unity and interconnection, we'll weave together all we've learned with loving-kindness meditation, discussion prompts, ritual, and a full-body integration flow. A beautiful culmination for those seeking to embody their spiritual insights.

Each session: 10:00am-11:30am | Yogi Union | Drop-in $25 or Full Series $80