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Aug 19, 2025
Pilatebaby
Pilatebaby is Back! Our Postnatal Pilates course with Beth returns from Thursday 11th September, 11am – 12pm.Perfect for new mums (from 6 weeks postnatal with GP check) and babies from 8 weeks until on the move. Rebuild core & pelvic floor strength Improve posture & mobility Bond with your baby & meet other mums Booking essential – limited spaces! Book under Events on the app or here:Book Now
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Ground and Glow: An Autumn Equinox Retreat for Yin & Intention
Sep 20, 2025 - Sep 20, 2025

Zenergy Members receive 20% discount.

As the seasons shift and nature begins to turn inward, join us for a soul-nourishing Autumn Equinox retreat designed to help you pause, reflect, and realign.

This peaceful and purposeful afternoon is your invitation to ground your energy, let go of what no longer serves you, and set powerful intentions for the months ahead. Rooted in the spirit of balance and transformation, Ground and Glow supports you in feeling your happiest, healthiest, and most aligned self.

Through grounding Yin Yoga, reflective journaling and intention setting, a powerful fire release ceremony, meditation, energy clearing, and nourishing seasonal tea and cake, you’ll gently let go of what no longer serves you and reconnect with what truly matters.

Leave feeling balanced, inspired, and ready to step into the new season with clarity and purpose.

 

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Schedule
Sep 20, 2025
Sat
2:00pm - 5:00pm BST
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£45.00
1 Session
Enroll now