Get back into rhythm in mind, body and spirit by enjoying yoga, meditation, Ayurvedic food and body treatments, self-reflection, journaling and rejuvenation. Learn how to easily include Ayurvedic practices in your life to transform your health inside and out.
+ Synchronize daily rhythms to nature’s rhythms
+ Learn Ayurvedic self-care practices to promote well-being
+ Discuss and practice mind and body relaxation techniques
+ Gain simple Ayurvedic cooking skills and recipes that nourish + Enjoy space for personal reflection
Double Occupancy: $695