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The ZenSpot Institute
Date range
-
$799.00
16 Sessions
Installment plans
Enroll Now
The Sacred Medicine of Yin Yoga and Qigong
Nov 3, 2020 - Mar 9, 2021
 

n this course you will learn the underlying concepts of Qi, Yin and Yang, Meridians, Extraordinary Vessels and the 5 Elements and learn to apply the Taoist practices of Yin Yoga and Qigong for health, wellness and happiness.

Yin Yoga represents a counter to the more dominant yang world and general fitness. Characteristic of Yin Yoga is a slower, inwardly focused and meditative approach, whereby the practitioner moves gradually and deliberately, holding postures, allowing for whatever may arise and observing its appearance and then moving onward.

Qigong is an ancient Chinese holistic yogic system of healing that integrates a posture whether moving or stationary; breathing techniques; self-massage and mental focus to facilitate the flow of energy. By establishing a balanced flow of energy, you produce your own internal medicine. Qigong can be done by anyone, and it is intended to be practiced daily. You do not need equipment or a large practice space.

Your course instructors are Daoshi Dr. Michael Bittner, Ph.D. and Yogini Ms. Libby Cunningham, E-RYT 500.

As an experiential class, come ready to move with each class. It is recommended that you do not have a heavy meal in advance. Textbooks will be provided. All participants will receive a Yin endorsement for their Advanced YTT and credit towards the Way of the Tao.

  
Schedule
Date
Nov 3, 2020 - Nov 17, 2020
Days
Tue
Time
6:00 - 8:30pm
Date
Dec 1, 2020 - Dec 15, 2020
Days
Tue
Time
6:00 - 8:30pm
Date
Jan 5, 2021 - Mar 9, 2021
Days
Tue
Time
6:00 - 8:30pm
$2850.00
30 Sessions
Installment plans
Enroll Now
The Ayurvedic Woman Level 2
Jan 29, 2021 - Mar 27, 2022
 

A 15-month program that takes the foundations of level 1 and creates space for a deeper dive into the three main questions of life while taking it to the next level of experience: Who Am I Growing Into? How Do I Fully Express My Dharma? How Do I Become Bliss? Includes 3 separate retreats.

  
Schedule
Date
Jan 29, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Jan 30, 2021 - Jan 31, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Feb 26, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Mar 12, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Mar 13, 2021 - Mar 14, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Apr 23, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
May 20, 2021 - May 23, 2021
Days
Thu, Fri, Sat, Sun
Time
8:00 - 4:00pm
Date
Jun 18, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Aug 13, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Aug 14, 2021 - Aug 15, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Sep 24, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Oct 21, 2021 - Oct 24, 2021
Days
Thu, Fri, Sat, Sun
Time
8:00 - 4:00pm
Date
Nov 12, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Jan 14, 2022
Days
Fri
Time
6:00 - 9:00pm
Date
Jan 15, 2022 - Jan 16, 2022
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Feb 25, 2022
Days
Fri
Time
6:00 - 9:00pm
Date
Mar 24, 2022 - Mar 27, 2022
Days
Thu, Fri, Sat, Sun
Time
8:00 - 4:00pm
$500.00
1 Session
Enroll Now
The Ayurvedic Woman Level 1+ 2 - Non- Refundable DEPOSIT
Feb 5, 2021 - Feb 5, 2021
 

$500 non-refundable deposit for the Ayurvedic Woman Program Level 1.

  
Schedule
Date
Feb 5, 2021
Days
Fri
Time
6:00 - 9:00pm
$5400.00
30 Sessions
Installment plans
Enroll Now
The Ayurvedic Woman Level 1
Feb 5, 2021 - Dec 5, 2021
 

The Ayurvedic Woman Program Level 1 2021.

 

Program Dates:

 

February 5-7, 2021

March 5-7, 2021

April 2-4, 2021

April 30-May 2, 2021

June 4-6, 2021

August 6-8, 2021

September 10-12, 2021

October 1-3, 2021

November 5-7, 2021

December 3-5, 2021

  
Schedule
Date
Feb 5, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Feb 6, 2021 - Feb 7, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Mar 5, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Mar 6, 2021 - Mar 7, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Apr 2, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Apr 3, 2021 - Apr 4, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Apr 30, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
May 1, 2021 - May 2, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Jun 4, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Jun 5, 2021 - Jun 6, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Aug 6, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Aug 7, 2021 - Aug 8, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Sep 10, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Sep 11, 2021 - Sep 12, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Oct 1, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Oct 2, 2021 - Oct 3, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Nov 5, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Nov 6, 2021 - Nov 7, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
Date
Dec 3, 2021
Days
Fri
Time
6:00 - 9:00pm
Date
Dec 4, 2021 - Dec 5, 2021
Days
Sat, Sun
Time
8:00 - 4:00pm
$500.00
9 Sessions
Enroll Now
Learn To Love Jamaica Training Deposit
Mar 20, 2021 - Mar 28, 2021
 

The Bhakti Yoga path is essential for those studying yoga. Take a deep dive into the texts and experiences of this path and emerge with a whole new perspective on love. Perspectives from both Taoist and Vedic teachings will be incorporated to cultivate a greater sense of the idea and application of care, compassion and love and the relationship this has to the self.

Investment:

Double Occupancy: $2999 | Single Occupancy: $3499

Deposit: $600

  
Schedule
Date
Mar 20, 2021 - Mar 28, 2021
Days
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Time
8:00 - 4:00pm