A Women’s Day of Restoration, Connection & Inner Glow
Location: ZenTora – 114-06 Rockaway Beach Boulevard, Queens, NY
(Weather permitting, some activities will be held on the beach.)

Facilitators

Jodi Heywood, MPA
Fitness & Wellness Coach, Positive Psychology Practitioner

Alex Venier
Yoga Teacher & Fascia Maneuver Coach

Caterina Fontana Rodriguez
Certified Life Coach & Neurodynamic Breathwork Facilitator

Viktoriia Tsvetkova
Yoga Teacher

What to Expect

Join us for Radiant Renewal—a full-day women’s retreat designed to nourish your body, calm your mind, and awaken your spirit. This is your sacred pause—a chance to step away from the daily hustle and reconnect with your inner light in a warm, supportive sisterhood.

Through a carefully curated day of movement, breathwork, reflection, and rest, you’ll rediscover the glow that’s always been within you.

Offerings

• Yoga & Aerial Yoga

• Fascia Maneuvers & Lymphatic Flow

• Neurodynamic Breathwork

• Meditation & Intentional Rest

• Mindful Movement

• Positive Psychology Reflections & Creative Activities

• Nutritious Snacks & Lunch (Dinner purchased separately)

Cost: $160

Includes lunch. Dinner is optional and purchased individually.

Whether you're seeking clarity, healing, or simply a space to breathe, Radiant Renewal invites you to come home to yourself.

Questions? contact@zentora.nyc