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$25.00
1 Session
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MEDITATION
Sep 29, 2019 - Sep 29, 2019
 
2 hour Mini Retreat of Meditation with heavenly essential oils to enhance your experience.
 

+ History of Meditation

+ Science of Meditation

+ Different Techniques

+ Yoga Nidra

 
 
 
Jana has a degree in Psychology, and has been practising both yoga and Buddhism for over 18 years and has over 400 hours of yoga teacher training. She has a deep belief that through the understanding of modern neuroscience, ancient yogic and Buddhist Psychology, and the practice of a mindful yoga meditation we can lead happier fulfilled and more compassionate lives.
 
 
 
 
 

 

  
Schedule
Date
Sep 29, 2019
Staff
Days
Sun
Time
1:00 - 3:00pm