Teacher is great, make sure you understand move and makes beginners feel comfortable in class.

This class is a great addition to the classes you offer. The instructor is energetic and encouraging. I thoroughly enjoyed the workout and look forward to attending again.

I had to step away from yoga 5 years ago,a year or so ago I injured myself falling down attic steps.I wasn't sure I could completely participate in yoga due to some of moves.So,I started with 2 months private lessons twice per week,then attended chair yoga once per week in addition to private lessons, a few weeks later I started Yin yoga and gentle Yoga.
I attend classes 3 times per week,my leg strength has improved tremendously ,my walking is improved and I am much more relaxed.
Yoga "saved" me many years ago during a difficult situation,and most recently with an injury.

Elizabeth’s aerial fusion class was very good. She helped me try a few new poses. I will definitely come back.

Reiki and sound bath is an awesome way to relax and connect to yourself.

Connecting the breath with the movement. Connecting the mind with the body. The practice with Vanessa is fulfilling.

I have been taking various classes this month and I love all of them..I have been taking Pilates with Hope..

She is a great instructor and has helped me with various poses. I really feel like I am getting stronger .

Hope is an excellent instructor and very patient ..

Thanks again for all you do..

Dawn

Absolutely amazing. I love the teacher and the motivational words. Attending this class really keeps me on track with positive thinking, relieves stress and helps with flexibility and balance.

First Yoga class and I absolutely loved it! Will definitely be back! Such a relaxing atmosphere.

An incredibly relaxing and centering afternoon amidst the craziness of the holiday season! Thank you!