Today Makeba taught Cindy’s basic yoga class!
She is AMAZING!
Rosalyn

A peaceful environment for working out.  The team is very helpful too.

I’m definitely not a morning person but decided I would give this Monday am class a try. I can honestly say, this is an amazing class to get the week started. It is just enough stretching, not too much to get my week started.  Beth does a great job instructing this class and it is one of my favorites and I don’t hesitate getting up and going

After attending classes for 6 years and being set on certain ones and teachers, it was hard for me to branch out of my comfort zone and try someone new. I must say, I was totally surprised at how much I enjoy Cindi’s class. She has a nice variety each week and is very good about about explaining each pose. Very nice class and now I’m a regular

I have been attending classes at SLY for 6 years and enjoy all the classes. Today, I attended Restorative with Pam as the instructor and it was amazing. You may come in stressed or overwhelmed about life and things needing to be done, but once you finish her class, you are ready to go and tackle the real world after getting over feeling like a wet noodle. Such an awesome class

Very calming and inviting atmosphere! If you’re looking for a great yoga studio, this is the spot to go to!

Beautiful studio and wonderful instructors. 10/10 definitely recommend!

This morning’s class (September 29th) , with “Tori” was awesome. Loved the quiet moments when you were only thinking about being on your mat..if you are looking for gentle stretching , join us on  Monday mornings. You will definitely enjoy the class “Gentle Yoga”All  Instructors are awesome !!!!

Great classes!

This morning was “Gentle Yoga”..A lot of stretching and slow movement..Beth is a great instructor, she explains every movement, being a “senior” lady, I really appreciate her voice leading us through each segment. Come join us!!! Keep moving no matter what your age!!!!