It was great seeing Marissa and meeting the new trainer, Gravy (Jason)!! I've been out of the loop for almost 2 years and although the workout was strenuous, they both took their time with me and allowed questions and rest periods!! I can't wait to get back in my groove!
I've taken a kickboxing class at a local gym before but this class was far better than I expected! We started with 10-15 minutes of HITT training and then 7 rounds of 3 minutes of kickboxing! You have to pace yourself because hitting and kicking a bag will tire you out very quickly!! But at the end, it's all worth it! Not only is kickboxing a great workout, it's also a great stress reliever! I leave feeling refreshed and so powerful at the end of class.
Thank you Candace! We're so glad you feel empowered and refreshed at the end of your classes! We agree this is a great workout for mind, body and spirit!
I was skeptical to attend a kick boxing class and wasn't sure I would like it. But, WOW, it was amazing! It pushed my limits but that's what I like because I know I will LOVE the results! Donna is a great motivator and trainer! Can't wait to get started on this new journey! Really great deals if you sign up on your 1st day!!
Thank you Missy! We are so thrilled you LOVE it! It is amazing when you find a workout that inspires you and makes you want to come back! Looking forward to many more workouts and loads of success!
Amazing!!! This place definitely helps you get started!!! They teach you proper form, technique, and this place definitely makes you sweat! But that's what you went there for, right? Would highly recommend at least trying it out! Your first time is free! And if you sign up on your first day, you get amazing deals!
Thank you Sylvia! We love having you in class! We can't wait for many more classes in the future with you!
Welcome back Riki! We're so glad you have returned!