Bob has put together a great program. I am learning proper form, building strength, confidence and endurance.

I've been attending Jen's classes for 10 months now. She continues to provide workouts that are strength and endurance building! Such a worthwhile class!

Thank you Sal for such an amazing Bunny-Kicking class today 10/10

10/10

Life Changing! Best little GEM in the Valley.

They are high-quality and challenging workouts that truly make a difference mentally and physically. It’s also awesome to be around some great people. The instruction is top-notch, and I love the personalized attention and detailed individual programs that are developed here.

Thank you Sal for an amazing, butt-kicking ride today 10/10

Thank you Sal for being such an amazing instructor -always delivering 110%

AWSOME PEOPLE / AWSOME PLACE.
CHANGED MY LIFE!

10/10 ride