Great technical class from Rafael

Rafael's conditioning class was great in that it got right into combinations and pad work. He was good about teaching new things tailored to each student.

Shaka is always great with instructions on technique and individual coaching on perfecting our own technique! The open house was fun too. Thank you!

Wonderful class with Rafael, Shaka, Danny, and others in the park.  Combos were well explained and 1-1 instruction was excellent. Thank you!

The instructor was outstanding. I haven't really done boxing before - and the Coach was patient, thorough, and attentive. I also loved the additional core workout plus ensuring a cooldown at the end. I also appreciated the folks at the front desk assisting me - equally as friendly too.

Such a great class.. Can’t wait to come back!

I love it it’s clean and everyone is so nice and friendly. They keep you motivated, they make it fun and Everyone is so helpful.

Punch in The Park with Shaka was so much fun. It was a great outdoor workout and start to my day. Shaka did a perfect job at keeping everyone engaged and motivated.

I was the only person in class and Rafael structured the whole class to meet my needs and was attentive and responsive for the whole hour. I really feel like I got better today with his insights and support

Amazing class!