I started going to Pilated Defined after back surgery. I had never done pilates and had no idea what to expect. Now, I am hooked! I started with a few private sessions and 2 years later I like to go 3x/week. Every instructor there is so knowledable and passionate about their clients health and wellbeing. Jessica, the owner has created a little haven for all of us who enter the doors. It's a great environment that feels really positive and joyful.
I've been a Pilates Defined customer for a long time. this is really a good class for me. I will recommend it to my friends more. Thank you very much teacher https://subwaysurf.co/play-subway-surfers https://quordle.onl/
Jessica
It was a wonderful class, looking forward to many more
I am so glad to have joined this studio! I have taken classes with Jessica and Marigel, both are excellent and very knowledgeable.
Tricia was just great! She was very knowledgeable and patient.
There is no better pilates studio out there! I have been a client for 10+ years and recently moved halfway across the country. I'm so grateful for virtual classes and Jessica's incredible teaching that even transcends zoom! My body feels stronger, more connected and centered after every class. I love Pilates Defined!
After a physical therapist recommended pilates to strengthen my back, I found Pilates Defined. Now I can't wait for my pilates sessions. My awareness of my muscles and strength has hugely grown. Because we work on my entire body, activities that I never thought possible are performed. Between breathing and stretching while paying attention to specific parts of the body, my balance, stamina, and flexibility are so much better. Thanks Jessica and the team.
By far the best Pilates studio around! As a busy mother I love treating myself to a private session that improves my body awareness and mind. I also enjoy their online classes in the comfort of my home. Tricia is SO knowledgeable that I’m even taking classes with a physical limitation and feel 100% confident that it’s helping my healing process.
I'm 80, and Pilates keeps me going. I've never felt better. I've been with Pilates Defined for nine years. Jessica and Tricia have kept me young and excited for a future of fitness and health. I just wish I started sooner.
I have been going to Pilates Defined for 2 years and it has been a life changer for me. Weekly private sessions with Tricia and therapy ball rolling sessions with Jessica have built my strength and I have become more aware of my body and posture. I credit my Pilates work with helping me to continue playing and enjoying tennis despite two arthritic knees.