The TRX equipment is state-of-the art, well maintained and clean. Knowledgeable instructors offer modifications in exercises as needed. Friendly, approachable & always ready to challenge you to take it to the next level!
It was a great class today. I like the modifications that Helen gives me. I cannot feel my thighs and bum right now, so definitely very effective
All the coaches at Flex Fusion are so friendly. I love this place. The classes are often the highlight of my day.
Saturday bootcamp with Maria was SO good! Perfect balanced workout, and Maria always provides good modifications for people who are healing or need a different move. Thanks Maria!
Absolutely loved this class. I feel like 1hr too would be great for this class. Also wish it was happening more number of times in the evenings
Loved the 3 circuits w/ 3 sets format.
Helen’s bootcamp is awesome! Love her format.
Glad I got in to this full TRX class. Such a great workout. Erika keeps things moving!
So glad hybrid is now on the evening schedule twice a week!
Circuited with Jess is super strong. Her form is incredible when demoing the exercises.