This is the first class that I left that I immediately rebooked as soon as I (slowly) walked out of the door! What a workout! I haven’t sweat like that in a while. Carol was the ultimate inspiration, even with a small class load she makes you want to work harder because SHES working hard. She was also very kind and patient explaining how the bikes work, as I've never participated in a spin class before. I was truly exhausted by the end of it but in a way that made me want to do better next time. I can’t wait for next week!
This was my first class back and I highly recommend! Mat Pilates was the perfect combination of strength exercises, stillness, and balance. First ever Pilates class and I truly enjoyed it and would make this apart of my regular routine. There were moments where I got the shakes, but not from pain, just from muscles I’ve never used before! Teresa was clear and precise and did the full routines with us which felt comforting and communal. Great class! Thank you!
Great gym!
Love this gym! The hot tub and fitness classes are awesome.
Took the Pump and Sculpt class with Renee last night and it was GREAT!!! Really looking forward to take this class again. Renee is so encouraging and motivating. She is a GREAT instructor
What a workout Renee! It was quiet because we were all working so hard! We pumped and we sculpted and did cardio too! Great class, keep it coming!!!
Margie - you are our biggest cheerleader! We love what we do, because we love journeying beside you and everyone else in our classes. It's awesome that we all sweat together, moan together, cheer when it's over together, and work to healthier bodies TOGETHER! You are incredible Marge, thank you for your loving, kind words!
Burn and build was fantastic tonight, worked all muscle groups! I look forward to this class every time!
Wow! What a great class tonight. Again, Renee changed it up to keep us guessing and what a cardio workout along with strength training! I know I burned some calories tonight. Try it out you will keep coming back.
Margie, you are our resident cheerleader and I LOVE HAVING YOU IN CLASS! Thanks for your kind words and encouragement. Together we just keep getting stronger! ~ Renee
Wow!!! What a workout this morning with Kimberly Gingell who was our instructor today. She knew exactly what we needed. Good Job Kim!!
What a class tonight! Build & Burn with Kim gives you cardio and strength training all in one class. We even had a doubles station tonight! Kim makes each station challenging for a great workout while having fun.
MARGE! Thank you for showing up and giving it your all EVERYDAY!
THANK YOU, Kevin! This absolutely makes my day! Trying new things can sometimes be hard, but we are here to encourage and support you! GO YOU! Looking forward to seeing you in class! - Renee