Training with Staci is great! She does an excellent job of incorporating different workouts and is always helpful and supportive!

Staci continues to find innovative methods to increase mobility and strength as my body fights through several ailments.  Sciatica, arthritis and rotator cuff issues are the main impediments I'm currently dealing with.  Staci adapts her planned routine to fit my needs and avoid injuries.   I can't say enough good things about Staci and appreciate her efforts, and results!, as I work my way back.

I thoroughly enjoy my sessions with Staci. Staci works expertly at addressing the challenges presented by my physical condition related especially to aging and a sedentary lifestyle. I like her teaching method, after a couple of sessions I already feel the benefits of her coaching. I feel confident that as I am progressing I will attain my fitness goals, and that is very encouraging. I am happy to have Staci as my physical instructor - besides, she’s a sweetheart!

I appreciate how Fiori changes up her workouts and works with your needs. Doing the same workouts can lead to injury, but I love how Fiori does different workouts with each personalized session. I haven’t had any pain or injury post workout even with having hyper flexibility of joints. Fiori is a knowledgeable trainer.  I feel stronger and better about myself. Thank you Fiori.

I had the opportunity to train, in person, during her stay in Northern California.  Staci is just as warm and sincere in person as she is during our typical zoom workout.  Staci remains an integral part of my quest to remain vertical and mobile as I confront the aging process.  Thanks Staci!

This review is being written at the same time spring weeding and gardening is beginning.  I enthusiastically attacked an acre of weeds and downed branches lost to several wind events and my back objected.  Staci changed the workout she designed for me to accommodate some very sore muscles.  Staci's stretching workout relieved my pain and provided a path to recovery.  I appreciate her ability to adapt my workout plan "on the fly".  I admire her ability to blend humor and encouragement into a professional exercise program.  Staci's workouts enable me to continue doing the activities I enjoy by increasing the strength and flexibility I thought was lost forever,

I’ve recently started with Fiora and she’s been great in providing different workouts at each one-on-one session.  I look forward to getting healthier with Fiora.

I'm starting year two with Staci.  My daughter gifted me a few months of personal training last year.  To humor my daughter, I smiled and said I'd give it a shot.  

Staci developed a program tailored to my specific needs which include a-fib, two rotator cuff problems and carpal tunnel in both wrists.  She works on increasing core strength, improving balance and loosening up my painful shoulders.  I can play golf again!

For me, it was tough to admit I was so out of shape,  I spent years as a two sport athlete, worked outside in a physically demanding job and stayed active coaching my kids.  Promotions at work and kids growing up equaled no activity for me.  

Staci is an outstanding instructor and a wonderful person.  I feel better, sleep better and I'm aging better.  I'm impressed with her ability to switch or modify my program when I show up with shoulder pain, or any other ailment restricting movement.  

I strongly recommend listening to your daughter when she suggests or implies you should pay more attention to your health.  Give Staci a call.

I really enjoy Staci's positive attitude and professional approach to training.  I started with Staci early this year.  I have rotator cuff problems in both shoulders.  Staci designs workouts to increase mobility and strength and I'm now able to play golf again.  The core and balance training provide me with a higher level of stability decreasing the chance of falling.  I highly recommend Staci.

Staci is a wonderful trainer.  She varies her workout and makes it fun.  She is friendly and encouraging.  I would definitely recommend her.