I love the way Crystal takes a whole month to teach and help you develop, even master, a challenging pose. Today’s class was the final class for March’s theme, a headstand. Crystal breaks down all of the muscle activations needed and strategically guides us through the class so by the time we hit the pose of focus each part of the jig saw puzzle is in place.
Crystal’s work is thoughtfully sequenced and leaves you feeling empowered. Brill!
Wonderful Yin class with Jen on Tuesday night in studio I’m following this with Wednesday night restorative class on Zoom with Silke love the class options. Will be using the library classes this Easter to keep relaxed stretched and mindful during the closed days. I never need to miss class even when on holidays.
Dear Wendy, thank you so much for your beautiful feedback! We love hearing how you’re enjoying both the in-studio and online classes—it’s exactly what we hope to offer. It’s wonderful that you’ll be making the most of the library over Easter too. Staying connected to your practice wherever you are is so important. Andrea & Anna xo
Inna Essence is beautiful, calm and safe space. Instructors are incredibly well trained as well as wonderful, kind people. I feel my health and body are in safe hands at Inna Essence and would absolutely recommend that people take a tour of the studio, meet Anna and Andrea - the owners - and do a trial so they can get on with the business of attending to their own health and wellbeing.
Thank you Andrea!!! Your words truly mean a lot to us. Creating a space that feels calm, safe, and supportive is at the heart of everything we do, so it’s incredibly special to hear that reflected in your experience.
We’re so proud of our team and the care they bring to every class, and it’s wonderful to know you feel confident and well looked after in your practice.
Thank you also for your kind recommendation — it means so much that you encourage others to come in, meet us, and prioritise their health and wellbeing. Andrea & Anna xo
I’ve been with Inna Essence for more than a year, doing 4-5 classes a week and I love it. I enjoy reformer as it’s fast, targeted and challenging, helping me strengthen my whole body, starting with stability and core strength. I really notice that strength in my daily life. I also like to mix up the classes for variety. Every instructor has a different style and the sessions are ever changing so you never know what you’re going to get. For a change of pace, I like yoga; it’s slower and involves balance but still a good workout while soothing the mind and finding reflection.
Thank you so much, Lara! We absolutely love having you in the studio so consistently — your commitment to 4–5 classes a week is incredible, and it’s so rewarding to hear how that’s translating into real strength and stability in your everyday life (and on the soccer field!).
It’s wonderful that you’re enjoying the mix of classes too. That balance between the intensity of Reformer and the slower, more reflective pace of Yoga is exactly what we hope our members experience — a well-rounded approach to both body and mind. Anna & Andrea xo
The teachers at Inna Essence are incredibly caring, knowledgeable, and highly trained. They always take the time to ensure you feel supported, and they’re knowledgeable at modifying exercises if you’re dealing with an injury or need extra guidance.
I always feel confident training here because it’s clear they really know what they’re doing. On top of that, the studio itself is beautiful, such a calm and welcoming space to practice in.
Highly recommend to anyone looking for a supportive and professional Pilates environment!
Thank you so much, Kirsty-lee, for such a thoughtful and generous review! We’re so grateful you’ve highlighted the care and attention our instructors bring to every class — supporting each individual, especially when injuries or modifications are involved, is something we take very seriously. It means a lot to know you feel confident and well looked after in our space.
And thank you for your kind words about the studio too — creating a calm, welcoming environment is so important to us. We truly appreciate your recommendation and feel lucky to have you as part of our community! Andrea & Anna xo
I’ve had such a great experience at this centre! The instructors are professional, patient, and really attentive to individual needs, whether you’re a beginner or more advanced. The classes are well-structured, and I always leave feeling stronger, more relaxed, and refreshed.
The studio itself is clean, welcoming, and has a calming atmosphere that makes it easy to unwind. Booking through the app is also super convenient and smooth.
Highly recommend to anyone looking to improve both physical and mental wellbeing!
Again, thank to my neighbours’s recommendation.
Thank you so much for your lovely review, Clare! We’re so glad you’re enjoying the classes, the space, and the ease of booking—it truly means so much to us. And a big thank you to your neighbour for recommending us!
We look forward to seeing you in the studio again soon! Andrea & Anna xo
Really impressed with this app! It’s very user-friendly and makes booking classes quick and hassle-free. I love how easy it is to browse schedules, choose instructors, and manage bookings all in one place.
Thank you so much, Clare!
We’re so glad you’re enjoying the app and finding it easy to navigate—making booking simple and seamless is exactly what we aim for. We appreciate your lovely feedback! Andrea & Anna xo
Congratulations on your 7th Birthday! 🎉 🎂🥂
I’ve been a member for the past four months, and in that short time I’ve experienced firsthand what a truly special space you’ve created. The sense of community, compassion, and genuine care is evident in everything you do, and it makes such a difference.
The ambience you Andrea and Anna and your team of instructors bring to each session is both motivating and uplifting—it really makes you want to show up, push yourself, and do your best.
Thank you for creating such a welcoming and inspiring studio. Here’s to many more years of success! 💕
Thank you beautiful Marli 💕 Your message truly means so much to us. In just a few short months, you’ve become such a valued part of our community, and it’s been a joy to have you in the studio.
We’re so grateful that you feel the care, connection, and intention we put into every class—that’s exactly what we hope to create for every person who walks through our doors. And knowing you feel motivated and uplifted each time you come in is the greatest compliment.
Thank you again for your kind words and for celebrating this milestone with us. We’re so glad you’re on this journey with us! Andrea & Anna🤍
I’ve deferred my membership for a few weeks and felt withdrawals, that’s how much Inna Essence has become a part of my daily life. Since not attending, I havent felt as strong and looking forward to being back! It’s changed my life.
You will always be looked after and all the members are wonderful! The best community 🩷
Neelam! This made us smile so much—while we’ve missed you from classes, we’re also so glad you’ve been honouring this important time with your family and friends.
It means the world to hear how much Inna Essence has become part of your daily life, and we can’t wait to welcome you back into the studio. You’ll be feeling strong and connected again in no time.
Thank you for your beautiful words about our community—it truly is something special, and you’re such a valued part of it. Andrea🩷
I have been coming to Inna Essence for 2 years now and still loving it. I attended a reformer class and Andrea noticed that I was struggling with one of the exercises, she addressed it immediately and I decided to book in for a private reformer session to work on some of my techniques. Andrea had so much patience with me and I think we have addressed the issue and I learned a few new techniques.This is the kind of service you get at the studio, personal and nor just a number. Thanks Andrea, Anna and the team, I absolutely love our studio and community.
Thank you so much, Madeleen, for your continued support over the past two years—it truly means the world to Anna and I!!
I’m so glad we were able to work through your 'Hip Lift' challenge together and that your private session helped build more confidence and clarity in your technique. That’s exactly what we aim for—meeting you where you’re at and giving you the tools to keep progressing safely and effectively.
Your kind words about our team and community mean everything. We’re so grateful to have you as part of the Inna Essence family! Andrea🤍
Thank you so much for this beautiful reflection, Laurie. You’ve captured Crystal’s approach so perfectly—her ability to thoughtfully break down complex movements and guide you step by step is something really special. We love that you felt both supported and empowered working towards headstand across the month.
Andrea & Anna xo