Tonight was my first class in 4 years and it was fabulous. Friendly patrons and Pam was wonderful.  She helped me correct my positions, gave us all verbal prompts for achieving the best results, and was such an encouraging presence throughout the class ... I'm hooked !

I always feel so confident in Pam's classes. She tells you how to do the postures so well. What direction your feet should.be in, what direction your hips should be. Where to sink in. I have never left a class where the inside of my knees or elbows hurt from not doing a posture well like I have at other places.
She helps push you and tells you where and when you can explore a position more to get in deeper.
So much praise to her.

Every time i return to Kelowna, I take as many classes as I can at Shift.   Grateful for the knowledgeable and fabulous instructors. Highly recommended!

Shift Power Yoga has been my yoga studio since 2019 and it is a super terrific studio. The teachers are talented, knowledgeable, friendly and always have a fantastic narrative to go along with their yoga teachings. I highly recommed this exceptional yoga studio as a place to practice your yoga with highly skilled staff. Therer is a large variety of classes and several time slots. I invite you to come and join our Shift Power Yoga community.

A wonderful yoga studio!!  So community oriented, conscious & full of fabulous instructors!  I love it here

I have been going to Shift Power Yoga for a year now. I love the community, the instructors and the classes. I have grown so much in the past year, not only with the transformation of my body, but also on the spiritual level. Connecting, mind, body and spirit is a key element in this practice. Thank you Pam and your amazing team for helping transform my life.

I love Shift Power Yoga, the instructors and the community are very good.

It is such a warm and generous community. The classes and teachers vary frequently so there is a lot offered no matter your level or style. Lexie has an especially energetic and joyful way of teaching!

The classes are always a bit different which is awesome for stretching new places in your body.  This is the best yoga studio I have where attended.

Slow stretch with Ryan is a total fav!