Nate is the best personal trainer I’ve had. He is very professional and knowledgeable. I have a lot of confidence in his approach towards fitness discipline, and pushing yourself to the next level.
Nate’s class was challenging I accomplish running which was something I thought I could never do as well as not giving up when I felt I couldn’t do the routine, Nate was there to encourage me
I have never sweat and experienced a work out like Mr. Nate’s HIIT class in my life!!! “Everything is modifiable” he says, but that does not exempt him from holding you accountable for completing your reps and getting the right form. Just a dope workout experience man- music, rigor, accountability and an exceptional instructor… all conveniently located on Lancaster Avenue! Come ‘get you some’ of BodyRock!
So glad I found this class!
First ODB in years... It was awesome. Don't get me wrong, I was exhausted and thought I was going to throw up out or least die (dramatic, yes... That's how I felt). 6 hours later I still feel the burn in my legs and the muscle fatgue and it feels great.
The other young ladies in the group were very nice too. Try it out!
I just finished my first outdoor boot camp and it was exactly what I wanted: tough, sweaty, motivating, and efficient. Nate is a great instructor who focuses on form and encourages you to perform your best. Also, the other attendees were all very friendly. I will definitely be going back!
Great workout. I must say as i recently joined and I feel burned out and lag behind but motivational trainer( nate) always keeps us running . Great atmosphere as it outdoors and great team to do workout which is the key to reach one's goals.
I totally recommend Nate !!
Note- When you come - come prepared to be kicked to your limits as he there to drive you to achieve best .
I love bootcamp! I have been going for a few years and Nate's bootcamp is the best workout to get me in shape quickly. You will never do the same workout twice but will always get your butt kicked, in the best way :) Nate is the best, I am a bootcamp lifer.
Nate is the absolute best. I have been going to bootcamp for a few years and credit Nate for pushing me to get myself in shape. Every class is challenging and different. Nate will really help you push yourself far beyond what you think you are capable of. Also, class is always full of a really great group of people.
This is a great workout session. It's a definitely a challenge, so prepare to work! I am a beginner and started on "leg day". My legs still burn but it's what I needed.