I have not been on my mat in a while, and Rhonda's class was a perfect way for me to restart my practice.  Yin is very gentle and relaxing, and Rhonda has a nice calming voice, and her instructions are easy to follow.

Sierra Wellness Group's blue lotus and sound bath ceremony was a truly an lovely experience. From the moment I stepped in, the sense of community connection was palpable. Everyone was incredibly welcoming, fostering an environment of warmth and acceptance. The sound bath itself was a journey of beautiful, resonating vibrations that seemed to wash over and realign my inner peace. The addition of hands-on Reiki added a personalized, healing touch that deeply enhanced the experience. This ceremony isn't just an event; it's a nurturing space for spiritual and emotional growth. I left feeling rejuvenated and more connected to myself and those around me. I eagerly look forward to attending more sessions and would highly recommend it to anyone seeking a holistic, soulful experience.

I attended the Shamanic Soul Retrival with Matthew.  It was awesome.  Matthew was a wonderful guide. He was freindly, kind, and had a peaceful vibe. It was a welcoming feeling as soon as I entered the room. There were  2 other woman in the circle with me. They were lovely and I hope to see them again. The intimate setting was comfortable. This being my 1st soul retrieval I was not sure what I would experience.  My intention was to be part of a group, meet some spiritual like minded people and maybe spark some fresh energy since I have been feeling a bit unmotivated.  Matthew explained how the session would go. He even had detailed handout for us to follow with writting prompts to document any insights or visions. We layed down on our cozy mats as Matthew smudged and began to drum leading us into a meditative state. I was surprised at my ability to fall into a colorful vision. It was a delightful experience.  Looking forward to returning for more. There is definitely value and more to unveil in my spiritual journey. Thank you Matthew for being you and providing a safe, comforting, container. Your wisdom and guidance are very inspiring.

I love Rhonda’s restore class on Sunday nights! She is incredibly creative with the poses she offers and always makes sure that you are completely supported throughout the class. I highly recommend!

First time here. Very high vibe. Thanks Melody for a great yoga session!

I took a class with Melody, it was amazing! I was nervous to go because I was so stressed from my day and was thinking why am I adding another thing. From the moment I got there I felt the stress release. I was so relaxed during the class and after it was exactly what I needed. I will be back and hopefully I can get my friends to also join. Thanks Melody!

I attended the Heart Centered meditation with Akimi and Chris this month and it was an absolutely beautiful experience:) This is probably my favorite meditation I have ever been to… they create an intimate space of community and openness and guide you through a journey that is so unique and powerful. I absolutely will be attending again and again<3 The space at Sierra Sunrise wellness is wonderful as well and the yoga room creates such a beautiful high-vibrational environment. Overall everything about it is just fantastic!!

My overall experience of the studio was great. The facilities are extremally clean, the atmosphere is calming, and the staff is welcoming. The instructor was helpful in catering to more problematic areas on the body and helped correct my form when needed to help the stretch. Definitely recommend taking a class and trying it out.

BLACKLIGHT yoga was absolutely amazing! I had a wonderful time, glow sticks and paint were provided. The practice was also great, Melody was real and worked with us so we could use progressions to fly, I was also able to do a headstand and I am a relative beginner. She is patient, kind, and knowledgeable about modifications. I would love to take more classes from her. I was amazed at her encouragement and willingness to pause and demonstrate.

Melody was LOVELY! Such a sweet teacher. Very calm and understanding. She let everyone take their own pace and didn’t push anyone to do anything they were uncomfortable with. I will definitely be back for a class with her she was great. Please recognize her for being the amazing teacher she is!