I took the Barre Burn class with Neida at West End Yoga this morning. I highly recommend this class for anyone who wants a great full body workout that incorporates yoga, barre and resistance training. Neida’s repertoire continues to impress me as she brings new and challenging movement to the class each time I attend. What I’ve learned and practiced here has boosted my confidence in all my pursuits including yoga, dance and swimming. Thank you Neida.

I thoroughly enjoyed how Maggie offered a series of flows in this class with options that allowed me to experience the practice as I needed.  Her relaxed style and intuitive cueing was particularly helpful. As a teacher, I would encourage both beginners and experienced yogis to come and enjoy any of the several classes that Maggie offers through the week.

This is one of my favorite classes at west end yoga studio. Neida combines a vigorous yoga practice with very disciplined and specific work at the barre. She also uses resistance bands and small weights. Try this class if you’re looking for a different challenge. The introduction to barre was enough to motivate me to begin adult ballet classes.

Fairy offered a gentle enjoyable traditional Hatha style class. It was exactly as I had hoped. Great twists, bends and relaxation.

Shelah is a wonderful meditation teacher. Today she guided us in some gentle movement to settle us into our seats, then provided just the right amount of guidance to launch us into our quiet journey. My experience was uplifting and I felt a great rumble of energy moving through my body. Highly recommended.

I always leave feeling so refreshed after yoga at West End Yoga! Thank you

This was such a relaxing class — a great way to calm the nervous system and transition into the weekend. Thank you!

West End Yoga has been part of my self care practice for nearly a decade. Recently, yin yoga has been a lifeline in addressing chronic pain and fatigue. I'm always amazed at how good I feel after class.

Wonderful class. I always leave feeling so good.   Yin yoga has been a lifeline for me in addressing chronic pain, and I'm always amazed how much better I feel after class.

I just have to give a quick shoutout out to fairy’s Hatha practice. Good flow, positive poses and really took to heart the insight during the practice too. Keep up the good work. My day is always changed in a good way after being at WEYS