While slightly unsure what to expect, I decided to try Tai Chi on February 8th and would do it again. The class size was small with only three people.

It was a good class and if you struggle with a move, Jon is helpful at guiding your adjustment and connecting diaphragm breath with each sequence.

I love the diversity of this Studio- no matter what one's practice includes they can find something here to meet them as they are and where they want to grow.