thanks for the zoom class
great class
I would definitely recommend a private Pilates session. I have had sessions from both Kathleen and Mylene and they are both fantastic. It helps you to learn or remember the foundation of Pilates. It is truly amazing. Thank-you ladies! Sara
Rena's Reformer Class Level 2 was my 1st time attending. It went wonderful, she is attentive, exercises where on par with intermediate challenges, she corrected my execution of the exercises when needed. Her class met my expectations and I will gladly rebook her noon class
Great class
Eva's Tower of Power Class is the right amount of resistant training while, focusing on body alignment all centered thru breathing and pelvic floor activation. Its a staple for maintaining mobility, strength and flexibility. Eva is attentive, and corrects you when its needed.
Really good class
Thank you Melene
I found muscles. I didn't know I had.
Really enjoyed your class
Great Class
Rena delivers a great mat class that challenges and delivers results. Her cueing and ability to watch for proper form is what makes this a great class. Refine had small classes with experienced knowledgeable instructors.