Thanks for the class

Great class, thanks for the long needed stretch

Thanks for the great stretch

Great session

This was my first Pilates Equipment Series class which I really enjoyed. I loved the blend of using the reformer and tower. The exercises were new for me but Kathleen was great making technique corrections and modifications for me. This is a class well worth looking into.
                                              Donna Oswell

Great sesson, thanks

Very challenging session, thanks

2 years I have been coming to Refine and they continue to deliver a challenging workout with variety and hits the varied levels of the participants.   Well Done Kathleen, you and your team make it challenging and fun

I have been a customer of Refine Pilates for about 12 years. I started pilates shortly after having a serious back injury and it was a great aid in my rehabilitation. I have never had a recurrence and I believe pilates has kept me injury-free. Mylene is maintaining the tradition of excellent instruction at Refine Pilates. I attend her Friday morning reformer class and I always feel better by the end of the class. She tailors her instructions to meet the needs of clients depending on how they are feeling and moving that day. I would strongly recommend pilates for people who want to avoid or overcome physical issues that may develop with time due to work, stress, a sedentary lifestyle, an accident, or other causes. This approach addresses and treats the root causes of some physical ailments rather than masking symptoms with medication.

Another very good class with interesting new challenges