My Gentle Stretching Yoga class with Rose has helped me center myself & even though I am having issues with my shoulders & back, it has helped me to loosen my muscles & feel better! Rose is very helpful, fun & encouraging! I feel so good as soon as I walk into class!
Since 2005 both Deborah and Kathy have helped me recover from operations and become stronger through both pilates and Melt. I've enjoyed talking and laughing with other clients as well as with them. I sincerely appreciate their encouragement and friendship and plan to continue exercising with them.
A second class with Pat. She continued to give reminders about form and gave encouragement when needed.
My first class with Pat. She consistently checked in with me to see if needed any adjustments or assistance. I felt very comfortable and at ease in the class.
My 9 and 6 yr old daughters love their yoga classes with Denise. She's truly wonderful. We are very happy!
Denise has just such a special way of bringing the fun of yoga to kids in her class. She is Amazing!
Wow - great class with Pat everytime! Pat keeps it fun and positive. I love the tower classes and I'm seeing my body really change after only a short time.
So wonderful to hear such positive feedback. Pat is an amazing instructor!
I have been attending classes at Premier Yoga and Pilates studio regularly since 2013. The instructors are all excellent and I love the small classes. The Melt Method classes are awesome...a perfect hour of restoration and relaxation. Although challenging for me, I really enjoy the Tower Pilates class and I am feeling myself get stronger and more flexible. I recently started the beginners Reformer class and although I am very much a work in progress, I really am enjoying it! Thank you so much Deborah, Kathy and Jeanette for all your assistance.
We couldn't be happier about your presence at the studio. You progress since 2013 has been nothing short of amazing! Keep on coming!
I have been attending group classes at Premier Pilates since late December 2015. Pat is a gifted, humorous and encouraging instructor who has helped me become stronger, more flexible, and more confident. I have some physical limitations from prior injuries and surgeries, and Pat has consistently explained modifications throughout all her classes. Today, I can do things with my body I could not a year ago and it has helped me branch out to other forms of exercise I once thought impossible for me. These classes have helped me with my back pain and they help my.mind-body connection. I feel calmer and more centered. Plus, Deborah the owner has been very helpful about working with my payment situation after I inquired politely. One last thing I want to point out is that Pat's classes never get stale--she changes up the exercises to keep us on our toes! I LOVE Group mat classes at Premier! Highly recommend.
Nancy, We love having you at the studio, thank you for your kind words!
Great Pilates studio, Deborah is very attentive to form and challenges advanced students. Exercises are never the same which challenges your body in new ways with every visit. Happy I found this great Pilates studio!
Glad you found us as well, Lisa!
Happy to have you at the studio!
Love my classes with Jeanette always awesome!!