Did the anxiety stress class today at 4:30. First time I've done this class. It was fantastic!!!, Very knowledgeable and focused. I was able to breath and stay intentional throughout the session. Great facilitation!! Thank you
I did the live zoom Moderate Flow Yoga with Dana today. It was a great mix of poses and flow with some challenge to keep things interesting. Thank you Dana.
Vera is an attentive and intuitive massage therapist. Highly recommend.
Sarah is encouraging and has just the right amount of challenging movements to give a great work out without losing the stretching that I need!
I’ve gone to three classes so far and I will continue coming. Last week in class, there was an unanticipated need for modifications to most of the poses for a student, which Melanie accommodated on the fly. This week, the entire class was based on this modification, which was so thoughtful. I love that Melanie took one student’s needs and built a whole class around it - that shows such a high level of care and compassion. I’m thoroughly impressed!
Excellent class, well-paced with moderate chalenging moves. Enjoyed the stretches and strengthening poses. Looking forward to improving balance. Great instructir.
Maddie was a great instructor who went out of her way to make everyone feel comfortable during class no matter their practice level. I enjoyed the class and felt amazing after.
love my saturday class with melanie
Terrific class this morning with Tony. I’ll be back next Saturday.
Ladies Night Out on Essential Oils was very relaxed an informative. Thank You Nancy great job!
Thank you Debra, we are thrilled that you enjoyed the Ladies Night Out! Check out our other upcoming events!