- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Dayna R.Sergeant’s Fitness Concepts - Gaithersburg KentlandsOct 11, 2018
Awesome class!! Becky is a great instructor who keeps us motivated and moving with her creative workouts. She works with every fitness level and knows how far to push you so you can achieve results. I started 8 months ago and have improved in so many areas; strength, running, and weight loss. Doing our workouts outside is a blast as well!! :)
- Kim W.WSA FitnessMar 9, 2019
WOW! Saturday's are always GREAT with COLLIN! I LOVE Partnering with Others in the Class! Flutter Kicks are my Favorite & Collin Loves them!!! Shout out to my partner Roni today! Shout out to Collin!!! Love your energy! WSA Kicks It!
- Dominique W.Xpose FitnessJan 20, 2019
Leanna instructed my private party & did an amazing job. It was mine & all of my friends’ first time there but she made us feel comfortable & we had a great time. We’ll definitely be returning.
- Jessica G.Dragonfly Paddle & FitnessAug 14, 2018
We were a group of 14 girls in town for a bachelorette party and Karla was extremely professional and made our yoga experience great...even for those girls that were feeling the night before. Karla came prepared with mats for all of us. It was the perfect activity to start off our day. I would highly recommend Karla for a yoga session.
- Sara R.My Body ShopSep 7, 2018
I love the Thursday and Monday classes!!!! I feel that I am getting stronger and more flexible. It takes time and effort, but the results are amazing.
- Elaine T.Urban Evolution AlexandriaJul 15, 2018
Wes is 5 with a lot of energy! He LOVED UrbanEvolution his first time there. He went for a birthday party and got to try the Warped Wall and do a flip into the foam pit! He loved moving around the gym and trying to stay off the lava floor. He felt so much at home, the staff was safe and so professional. We cannot wait and start going regularly...
- Shakina M.Vita Wellness SpaFeb 13, 2019
I used a Groupon for colon hydrotherapy which also included the infared sauna & vibration therapy. I added ear candling. I just have to say that from the moment I walked in I felt like I was meeting old friends!!! The atmosphere is so welcoming & I felt like family!!! I absolutely love Shannon she made my colonhydrotherapy a wonderful experience. I have already scheduled 2 more appointments
- Kendra H.My Body ShopJul 10, 2018
This was my first pole class in the area and I enjoyed it so much. I loved the energy and Arielle taught a really good class tonight. Everyone was inviting. I’m excited to take more classes!
- Diego R.Bethesda Boxing & Kickboxing AcademyFeb 28, 2019
Great gym, even better instructors. Like the family feel to it, beyond classes and instruction. World class martial arts insight and skills.
- Jennifer B.Urban Evolution AlexandriaDec 17, 2018
My son really enjoyed playing in the new play area for kids. He is a very active 3 year old and loves climbing and jumping.
- Melissa L.South Run Baptist ChurchJan 22, 2019
Loved the core and buns class last night!! Very good class and always love the extra cues and modifications and instruction. Amanda is always such a great instructor - so pleasant, helpful, and gives us the nudges that we need to push ourselves just a little more. Thanks for such great classes!!
- Janisse M.Rebel Dance & PoleFeb 16, 2019
I had four private classes with Leah. I have limitations with one of my legs and she helped me find alternative ways to do spins. She so positive and supportive. Made me feel very comfortable and confident that I can continue to do pole dancing again. I learned so much from her is a short amount of time. Can't wait to try the group classes.
- Brandy B.Rebel FitAug 23, 2018
The best decision I made to stay fit physically and mentally. The e-coachings are very helpful and insightful, and the book of the month are good reads that are applicable to every facet of life. The RebelFit coache are #1 they don't just say they care they show you they care. Care, concern, motivation, and team spirit is what made the difference for me. #RebelFit4ever
- Melanie R.Xpose FitnessDec 22, 2018
Chrissy’s class is always so much fun! The workout can be killer, but she creates such a great sense of camaraderie that it’s enjoyable
- Sophie T.90+ CyclingDec 9, 2018
John was super knowledgeable, easy to get along with, and generous in his teachings! I learned so much from him in less than 45 minutes...he was also very easy going and welcoming. Jenn was great and was the first person I met at 90+. She was also very welcoming and full of knowledge...it was good to talk about the joy of competing in triathlons with her!
- Marquita R.Xpose FitnessFeb 3, 2019
I love Chair Flow with Jessica. I love her energy and support. I’m a newbie who has just loss 81 pounds and I’m learning to do new things with my body!!! I’m determined to strengthen my legs, body and soul! This is a great class to start of my week right! Thank you Jessica for showing me modifications and support! See you Sunday
- Jillian L.Fit 4 PolersFeb 9, 2019
All instructors who I have had the pleasure of learning from have been great. Everyone has been welcoming and kind. The reason that this has a 3 star rating is because of what feels like an inconsistency between the instructors..... There is no definitive definition of what skills classify as intermediate or beginner or advanced...
- Jesse A.Xpose FitnessFeb 23, 2019
Wonderful experience! I just went to the intro class and had the time of my life! Immediately after I bought a class pass and can’t wait to go back and start learning pole!!
- Robin C.South Run Baptist ChurchJan 22, 2019
I loved the Core and Seat class! Amanda’s instructions and explanations were so helpful, making sure we were doing the exercises correctly. I love these classes that challenge me to work to my fullest potential. I also appreciate the modifications that are always available and explained. Great class, I would do it weekly, if it were offered!
- Michaela H.Bethesda Boxing & Kickboxing AcademyNov 14, 2018
If you're looking for a place to turn off and let all the anger go into the heavy bag, this is the place. Very experienced and friendly staff will help you with anything you might need. This gym is a family and you will be part of it! I found passion in kickboxing and in sparring with other members. Can't live without it now...
- Monique V.WSA FitnessFeb 28, 2019
Alex was great! Very very helpful and will push you when you feel like giving up... Even the modified workout made me feel EVERY muscle in my body :-) when your on a journey like this you need a motivator!
- Lauren C.Bethesda Boxing & Kickboxing AcademyAug 4, 2018
Looking forward to my next class! The instructor was very informative and kicked my ass. Can’t wait to check out the other classes here!
- Amber E.Rebel Dance & PoleJan 8, 2019
Today was my first visit to Rebel. I loved Leah and her energy and how comfortable she made me from the beginning. The class was so fun and there's nothing intimidating, no judgements and, in case you're worried, a variety of sizes of women. I promise everyone isn't 105lbs! The studio is very clean, the music gets you pumped and the time flew by. I'm excited to go back next week.
- Sherina M.My Body ShopMar 21, 2019
My first time here and my first twerk class ever. I was nervous at first but the instructor was very welcoming along with the girls. Great class to attend. I had a lot of fun while of course working out this body. I can't wait to return.
- Natasha B.My Body ShopOct 30, 2018
Awesome place. I’m a newbie to twerk and pole but they made me feel good. And they’re very encouraging!!! Friendly people and good workout!!!! Will keep coming
- Cheryl C.River North StrengthDec 17, 2018
After one month I already have improved flexibility and strength especially in core & hip areas! This is great for a small woman runner like me. Being new to weight training I've learned to do many exercises correctly--> every movement has a purpose & no time is wasted. Thanks Coach Ryan for your attentive and encouraging workouts! Cheryl C (49 yo)
- Kim W.WSA FitnessMar 15, 2019
I really love working out with the A.M. Crew at WSA Fitness. Big shout out to Matt! WooHoo! Collin! WooHoo! & My Gurl Jess! I love your energy, your instruction, and ALL of the die-hards who come to the 5:30am class to KICK-IT hard 1st thing!! WSA Rocks!!!
- Cara G.Urban Evolution Sterling at Dulles SportsplexOct 8, 2018
My son had a birthday party at Urban Evolution and declared it the best party ever! It was really a blast and every child that attended thought so. We had 14 kids ranging from 7-10 and they all were engaged the whole time. The staff was friendly and the trainers were terrific with the kids.
- Veronica G.Xpose FitnessJan 30, 2019
I went to Chrissy's first timer's class and had zero expectations. She was funny, outgoing, and very welcoming! She made me feel comfortable, and gave alternative options if some exercises were to challenging. The routine we created by the end of class was fun and sexy too! The atmosphere was inviting and I will definitely be going back!
- Yvette A.The Torch GymJan 23, 2019
I’ve been taking Jenn’s Damn class for a year now, and I absolutely love it!! I love her energy, her knowledge of fitness. She is extremely reliable & punctual. She keeps me motivated and push me to work harder. She ensures that my technique is always correct to avoid any injuries. What I really love about her is she checks on my when I don’t show up for class She’s truly a gem at Torch
- Sara M.WSA FitnessMar 19, 2019
Jessi is so much fun and really hones into each participate in the class! I told her about a muscle strain I had and she stayed after class and took the time to show/demonstrate a stretch to help out. I just thought it was awesome, how it was literally the last class of the day (after 8pm) and she was patient and attentive to make sure I worked out the muscle...
- Bethany M.The Studio by Absolute PilatesJul 12, 2018
Morning Meditation with Deneen was wonderful! She is so knowledgeable and a great teacher! It was such a relaxing experience, I would encourage everyone to try it out!
- Elizabeth P.Sergeant’s Fitness Concepts - Gaithersburg KentlandsSep 27, 2018
This is a great class. I have been doing it since June 2017. The instructor, Becky, does a wonderful job of creating fun and creative workouts. She always has great workouts planned with a mix of cardio and weights. It is a fun group of people at all different fitness levels. The class and instructor Becky are all super encouraging.
- Beth S.Accotink AcademyDec 22, 2018
I was nervous to try the Platform class on Saturday mornings, but Laura was amazing! She explained each set and made it super easy to follow along. It was a GREAT full body workout, with easy modifications if needed, and a wonderful way to start the weekend!
- Rebecca K.Dragonfly Paddle & FitnessJan 30, 2019
Yoga with Karla is always so fun and relaxing! She makes class comfortable by offering different ways to do each pose. Her home studio is cozy and Karla is great. :)
- Needy S.The Studio by Absolute PilatesNov 8, 2018
I must say, I am truly enjoying all my classes at The Studio by Absolute Pilates. When I first joined back in July, I was apprehensive about my attendance and how "loyal" I would be. Much to my surprise, I have settled into a routine that works for me and I find myself actually going ... with the exception of a few conflicts here and there...
- Miriam K.Xpose FitnessApr 20, 2019
I didn't think sexy stretch was going to be intense but I left sweating! The lights turned low paired with the slow music made me feel relaxed and unafraid to do something wrong. Great instructor and a great time.
- Kelly D.FO FitnessAug 20, 2018
FO Fitness: Well, I’m not sure where to start. This is going to be a tough journey, however the last two sessions have been incredible. Now it may be just in my mind but I feel stuff happening within my body that I’ve never experience before...
- Sean R.WSA FitnessMar 19, 2019
I joined back in January and have loved it so far. I’ve noticed my conditioning has gone up drastically, and I have lost a few inches around my stomach. The workouts are great and give you a sense of accomplishment after you’re finished.
- Peg S.Camp HillJan 7, 2019
I had the opportunity to take a beginner equipment class at the new studio. Loved the exercises you are able to do on the reformer. Allison did a great job helping me with my first class. Will definitely try to do more of them in the future.
- Jacqueline Z.WSA FitnessDec 6, 2018
Jessi is awesome. She puahes you but if she sees you struggling she asks if everything is ok. If you need a modification, she understands and she will suggest other exercises for you to choose. Great trainer!
- Rena Z.Mechanicsburg (Walden)Nov 5, 2018
Great work this morning Absolute Pilates! Kristi was a wonderful instructor who led a challenging and whole-body workout!
- Sharon G.Natural Healing CenterApr 18, 2019
Due to Dr. Mary's care, I'm living pain-free at 60. Dr. Mary is extremely caring and kind. Her wholistic approache invites all of the patient to show up and be treated. She is a vital contributor to the quality of my life. Moreover, with her assistance I have successfully avoided several surgeries.
- Trong N.Urban Evolution AlexandriaSep 16, 2018
Took the intro class for aerial silks and had a great time. Since there were about a dozen of us in the class and 5-6 silks available, we paired up and switched on the silks. That worked out because we needed breaks anyway. The instructor was super friendly and great about correcting the mistakes I was making while still being encouraging when I was doing things right...
- Amina T.Xpose FitnessJan 22, 2019
Ashley subbed for Carmen for the Monday evening Pole Class. She was kind, professional, welcoming and I really enjoyed her choreography. The pole and dance moves were challenging yet fun to work with and fit the level of the class. I really enjoyed how she encouraged everyone and walked around the studio giving her students individual attention and corrections...
- Jonathan D.River North StrengthNov 6, 2018
I would recommend River North Strength to anyone who is looking for top of the line strength and conditioning. This gym will cater a program to fit your specific needs...
- Julie S.Xpose FitnessMar 5, 2019
Wow, today was my 4th class in 8 days since coming back in the last 5 years to this form of exercise. They really don't have these types of classes (Floor/Chair) in the other states I've lived in. I'm happy to be back. Im feeling quite challenged but in a good way. I highly recommend this place and these types of classes for having fun and getting in the best shape of your life...
- Jennifer K.Mechanicsburg (Walden)Feb 20, 2019
I was nervous about taking a Suspend class but it was amazing. It was a challenging work out for me (really sore today) but am looking forward to taking another class and getting stronger.
- Robert D.WSA FitnessApr 1, 2019
Date Line April 1 - I DID IT!!!! today was my last day of my 6 Week Challenge. My wife was joining WSA, and I decided to join too.(much to her disbelief). I was CHALLENGED to work out a least 3 times a week, and change my diet. I am 58 and have not seriously looked at a gym, less work out since college. But - I DID IT!!!
- Jessica B.Xpose FitnessMar 26, 2019
I have been wanting to come to Xpose for years but never found the confidence to take action. After losing 75 pounds in the past year I decided it was time! I took the intro class last weekend and Pole Fit tonight. Alexis kicked my butt and helped me make the most out of the workout even though my physical abilities weren’t quite up there with the other ladies in class...
- Kelly M.Mechanicsburg (Walden)Aug 28, 2018
The team at Absolute Pilates is amazing! From barre to reformer classes to the CoreAlign, there is something for everyone. The teachers have been wonderful at modifying things for me as needed over the past several years through 2 high risk pregnancies, a torn hamstring, and a broken foot.
- Darlene M.Prince of Peace Lutheran ChurchOct 2, 2018
Great class Amanda! You're reminders of contracting muscles and focusing on the muscles we are working helps us get the most out of the workout! Thanks for changing it up each class some too so its not monotonous! Great workout!
- Michelle H.Sergeant's Fitness Concepts - Personal TrainingApr 17, 2019
Maria is motivating and understanding. She challenges me and checks in on me about my goals, then helps me meet and exceed them. I have anxiety about exercising outside, but Maria makes me feel comfortable.
- Annette H.FO FitnessFeb 10, 2019
I just finished my third session at Fo Fitness and they’ve all been AMAZING! I haven’t worked out in 6 months so I’ve been a little slow, but I know in time, I’ll get better because the team pushes and encourages me the whole time. Each instructor has listened and modified for my ailments without making me feel bad, like I’ve experienced at other gyms. I’m really happy I’ve found Fo Fitness!
- Jasmine F.Vita Wellness SpaNov 3, 2018
The atmosphere is very calming and relaxing, Brittany is the best for facials. My skin feels amazing every time I leave and it’s just a wonderful experience, everyone is friendly and makes each visit personal. If you want quality service come here.
- Heather B.Xpose FitnessFeb 21, 2019
I can’t say enough wonderful things about these classes. Every instructor is amazing, you feel sexy as hell while working out and the community that participates in the classes is super supportive!
- Domonique B.My Body ShopJul 4, 2018
Amazing studio, filled with amazing outstanding people. The energy is very pleasant and loving. Everyone comes together create a very open minded, welcoming and understanding community. I truly love this place.
- Ky S.BYC|YOGA26Mar 23, 2019
What an invigorating experience! From the minute I walked through the door, I experienced nothing but warm, positive energy. I have not practiced yoga in many years, but all of that was forgotten once I hit my yoga mat. My instructor, Kat, was amazing and encouraging! I have already booked sessions into the future and added them to my calendar. This shows how much I enjoyed my experience...
- Cathryn J.My Body ShopAug 10, 2018
Started this journey in February 2018. Must admit it has been harder than I thought for me, but I am determined to win the battle with the pole and look forward to my class. My instructor, Athena, has been patient with me and tries to encourage me even when I give her the "not doing that move" look...
- Chris A.CycleBar Columbia PikeJan 17, 2019
This CYCLEBAR Columbia Pike studio looks all slick but also has a lot of heart. A lot of kindness. So much generosity. And great instructors and classes. I launched and grew a new online publication while trying to kill a cold that I couldn't shake and gained 50 pounds from it...
- Mary Beth R.Accotink Academy OutsideApr 2, 2019
As always, an awesome class by Eileen. She always keeps it interesting and challenging. She has created such a family atmosphere in her classes and everyone is so supportive of each other.
- Stephanie S.South Run Baptist ChurchApr 22, 2019
I really enjoyed the class. Leah is a great instructor. I would definitely recommend 30 minute express yoga class. I am ready to go back to teaching tomorrow.
- Bill W.Vita Wellness SpaJan 27, 2019
Spur-of-the-moment fusion massage with Laryssa. Hard to beat the prompt attention and calming vibe of the whole place. Massage was less assertive than my normal sports massage, but was just what I wanted. Left feeling lighter and relaxed the rest of the day. Can’t wait to go back!
- Brianna W.Xpose FitnessMar 9, 2019
Love, love, LOVE! this place! It’s so comfortable feeling, but encourages you to get out of your comfort zone at the same time! Lisa was great at giving instructions, and was very fun! I will be returning, and hopefully take many more classes that they have to offer.
- Chantel M.Xpose FitnessMar 25, 2019
Definitely want to go back! My first experience was amazing and Lisa taught me some sexy moves!! Walked out of there feeling 100% amazing
- Jennifer K.The Studio by Absolute PilatesFeb 14, 2019
I have been to 3 different classes now with 3 different instructors and all were excellent! I can really feel my body and mind being energized (and a little sore) with each class. I love it!
- Tracee C.WSA FitnessSep 17, 2018
Love my trainers..They are friendly but tough!! Some days when I don't feel like, I go and realize that I needed that workout.
- Natalie B.Rebel Dance & PoleJan 8, 2019
I love this place! The studio has such an awesome vibe and atmosphere and it's impossible NOT to have fun! The instructors are warm and welcoming and know how to make the classes fun and engaging. Plus it's a great way to improve your strength! I love the variety of classes they offer for people of all experience levels and backgrounds, whether they want to try pole or just dance and have fun...
- Annie M.The Studio by Absolute PilatesJan 21, 2019
I was actually pretty nervous going into this class, but the staff and environment was so incredibly welcoming! It was a challenging workout, but I never once felt out of place even though I am a beginner. I truly enjoyed my first class and will definitely be signing up for more in the future.
- yamile G.Vita Wellness SpaJan 17, 2019
Bought a groupon for the colon hydrotherapy, was a little nervous being that this was my first time but soon as we got started I was at ease. My session was with Shannon who is super cool and knowledgeable I’m already planning my next visit.
- Charnell M.My Body ShopMar 15, 2019
My first pole class here assured me that this was where I needed to be! Compared to other classes I’ve tried, this one was a lot more challenging which I enjoyed so much. Athena is a great instructor and works just as hard as the students the whole way through. I can’t wait to come back. Thank you!
- Elizabeth D.My Body ShopMar 31, 2019
When I first came to this studio, I had very little pole experience and accidentally took a way too advanced class. Despite my foolishness, the teacher was really kind and understanding and met me where I was. I now love the open, non-judgemental studio where everyone feels truly welcome. The classes are challenging, but not intimidating...
- Barbara S.Xpose FitnessDec 17, 2018
I love taking Chrissy's Floor/Chair Saturday morning class! It's a great time and a fun way to kick off the weekend. She knows how to challenge us but offers plenty of options for moves that might be a little too advance, or might aggravate someone's injury.
- Bethany M.My Body ShopAug 2, 2018
My mother and I took the Lyra 1 class on Thursday night. The class was very small, the instructor, us and one other more advanced student. She gave us things to do that were within our level, both of us were total beginners with little upper body strength. She was very patient with us as we cracked a lot of jokes. It was the fun kind of hard and we were both sore the day after...
- Jevon Y.Natural Healing CenterJan 28, 2019
love the new office, clean and refreshing. Dr Mary knows what's happening rather than antibiotics adjustment and or homeopathic help. Believe it the best option. I wish you the best for your ongoing practice since leaving the "trailer" !
- Heather R.Urban Evolution Sterling at Dulles SportsplexJul 25, 2018
We LOVE Urban Evolution. My kids get so excited every time we get in the car to go there. The staff is so well trained and AMAZING with kids. Their facilities are clean, safe and challenging, and it is a warm, friendly family environment. My son has developed so much confidence from taking the pico parkour classes and talks all the time about being old enough to start earning bands...
- Jesse D.90+ CyclingJul 27, 2018
John updated my fit today and also set me up with new aerobars and seat. He's really patient and always making great suggestions for my cycling well-being. Thanks. John.
- Peggy R.Dragonfly Paddle & FitnessSep 23, 2018
I participated in the Wine Tasting and Yoga class and loved it. I learned more about wine and enjoyed the yoga. It was fun to be with a great group of women and Karla makes everyone feel comfortable and have fun. She is a great teacher and I also really like her classes - without the wine!
- Lily W.Fredericksburg NinjaNov 13, 2018
My daughter is transitioning out of competitive gymnastics and wanted to try a Ninja/Parkour class. She went once & was hooked! A great family atmosphere.
- Elizabeth D.Xpose FitnessApr 15, 2019
Fun class, great instructor. It was my first time in any pole class, as I'd had a hard time matching availability to the lower level classes. I was worried, but the instructor and other girls were really patient, and I was able to keep up reasonably well. My arms were killing me the next day, as I didn't ease myself into the pole work, but I look forward to going again!
- Nancy L.Natural Healing CenterApr 17, 2019
The office is very calming with a lovely decor. I consider Dr. Mary a partner in my wellness journey.
- Mary L.WSA FitnessMar 15, 2019
WSA is the best gym in the world. I started with the 6 week challenge, lost 30 pounds in 6 WEEKS! I joined as a member because the members, coaches, and staff are irreplaceable! The environment is friendly, welcoming, and motivational. You won't find another gym like WSA.
- Kim L.WSA FitnessApr 5, 2019
New to the gym and in the middle of the first week of a 6 week challenge and loving it so far. Everyone at the gym from the staff to the other challengers have been great so far - very supportive and lots of energy. Everyone gives you the extra push and motivation to go a little further. Thanks guys!
- Bridget F.Sergeant’s Fitness Concepts - Gaithersburg KentlandsOct 5, 2018
Becky is a fabulous instructor! Since joking the Kentlands group in May 2018, I’ve gotten stronger and faster. I set a new personal record (PR) running a 5K, and I can do an unmodified push-up. It is a diverse group of all ages and abilities. In addition to supporting each other’s fitness goals, we have a lot of fun!
- Stella B.Quantum PilatesOct 30, 2018
I take a class in Quantum Pilates for many years (lost count). Mark is an incredible teacher with individual approach to every trainee. I always leave the class feeling better in in very good mood. I had Pilates classes in various gyms, but this one is the best!
- Sangeeta R.Mechanicsburg (Walden)Jul 23, 2018
CoreAlign - awesome experience, performing challenging exercises, very deep stretches and core-controlled aerobic training. Thank you to the trainer Leslie
- Jennifer B.Urban Evolution AlexandriaDec 17, 2018
My son really enjoyed playing in the new play area for kids. He is a very active 3 year old and loves climbing and jumping. He spent about 1.5 hours exploring around the gym and didn’t want to go home!
- Michael S.WSA FitnessJan 25, 2019
I have been going in at 5:30 a lot lately and having Matt there as the instructor has been a great experience. He not only pushes you to get through the workout but also has helped me with adjusting my movements so that I’m doing them correctly and efficiently. Thanks, Matt!
- Sara G.Vita Wellness SpaDec 8, 2018
I come here all the time! The staff is very knowledgeable about detox and wellness. I have tried many of the treatments and they are all fantastic. I feel so healthy and centered every time I come here.
- Jennifer S.Xpose FitnessJan 11, 2019
MEANT TO PUT THIS ON MY ACCOUNT, NOT SYDNEY'S Went to the Level 1 class with my bestie. We had an amazing time. Lisa was very nice and helpful the whole time. I'll definitely be returning. This is only my second class and I've had an amazing time each time I went. I leave feeling sexy, confident and very happy. I can't wait for OPEN HOUSE tomorrow .
- Sun L.Fit 4 PolersJan 17, 2019
Love love love this studio. Instructors are amazing and supportive, and all the classes are so much fun. Best membership I ever had.
- Maeli K.My Body ShopMar 29, 2019
My first pole class ever was in Jan 2019 and I took my pole fit (now my pole prep) and I enjoyed it so much I haven't stopped coming back. After being here for about 3 months I have enjoyed myself and improved so much. I favor some instructors over others but all of them are very helpful, positive, and patient when it comes to learning a new skill...
- Christine S.Prince of Peace Lutheran ChurchOct 25, 2018
Great class as always. Stephanie is a dedicated instructor who always gives us alternative ways to do moves just in case we're a little slow or have missed a few classes. I love this PIYO class.. Can't wait for next week.
- Virginia L.Urban Evolution Sterling at Dulles SportsplexJan 6, 2019
Kim, the instructor for intro to aerial, was great. Friendly and knowledgeable. The front desk was also very nice and informative. While I am a huge advocate for our youth, especially, to be expressive and open, it was distracting and disruptive to our session. For the safety of the participants, I feel this is important to address.
- TyAnna H.Xpose FitnessMar 19, 2019
I absolutely LOVE this place. The staff is amazing. Every class will have you leaving feeling sexy, fit, and accomplished. I will definitely be returning for more classes.
- Klawa S.Bethesda Boxing & Kickboxing AcademyNov 8, 2018
I love this place ... it’s amazin Ken is super nice and always supportive his staff are from the top shelves and you couldn’t ask for better ... he does an excellent job with kids and also with us Au Pairs ... he doesn’t mind if you bring your kids with he gives them gloves and makes it fun for them while you work out...
- Kim D.Dragonfly Paddle & FitnessJul 21, 2018
Took Karla’s paddle boarding 101 class with my daughter and we had such a good time. Karla was very patient with my daughter as this was her first time on a paddle board. Looking forward to paddle board yoga!!!
- Travis B.Urban Evolution AlexandriaSep 13, 2018
My son loves this place. My son went to the one in Manassas until they moved to Sterling so we didn't go anywhere for the last year cuz we moved to Stafford. I decided to take my 50 minute drive up to Alexandria to try it out and Travis loves it...
- Anthony T.WSA FitnessJan 14, 2019
Jess is an amazing coach who is both knowledgeable and positive. She always pushes everyone to give their best! Tonight was a tough class but we had Jess to encourage us the whole time.
- Gabrielle D.My Body ShopJan 3, 2019
I love it. Everyone is very welcoming, the studio is clean, and the height of the poles is amazing. My favorite part is the instructors; they all have their own style and it’s obvious they love what they do.
- Joshua B.Vita Wellness SpaNov 28, 2018
Been going to Vita for 2 years. The staff are always so friendly and they offer many services at a reasonable price . Brittany is great for facials.