- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Dolores M.MANTRA FITAug 12, 2019
Bootcamp classes at Nabbs Creek with Casey are the best! Every class is different and challenging! Casey always offers alternatives for people who are on different levels of fitness! She offers guidance while encouraging us to work hard! Casey is the best! I have never enjoyed working out as much as do at Mantra Fit!
- Sasha H.Twisted Mad Hatter TattooJul 12, 2019
Minh was my tattoo artist here and still continues to be my tattoo artist. He does amazing work, is very friendly, and respectful. I will continue to go to him for my tattoos.
- Tya R.The Studio by Absolute PilatesSep 6, 2019
My 1st Barre class with Bethany was great! I was warmly welcomed as soon as I walked through the door! I feel like I really fit in at this studio
- J.C W.My BodYogaAug 1, 2019
First class! Everyone was so nice and very welcoming! The instructor was fabulous and the staff helped explain everything and were so personable. I will definitely be coming back, environment is so relaxing!
- Leslie F.Quantum PilatesApr 23, 2019
I am just starting out in Pilates and took a class with Mark who was really great at explaining techniques and was very clear in giving guidance. Since then I have done a class with Natalie and Lana and both were really helpful and while in a small group I got attention to help me improve form. Super nice people. Loved Lana! She was really helpful in her instruction. Loving Quantum!
- Tiffany C.Cloud 10 Transformations - LaurelOct 9, 2019
There are very few things I will get up at 4am to participate in. Cloud 10 makes morning workouts feel like necessary part of the day. The variety of workouts are both challenging and addictive. Well done!
- SHANTIA F.Xpose FitnessMay 3, 2019
Karyn is amazing! This was my first time ever taking a class like this. I was so nervous about it. Karyn was so patient, kind and more than willing to repeat movements until the class was comfortable with each step. Kudos to her!
- Cherie K.Vita Wellness SpaMay 17, 2019
My first experience with the ionic foot treatment and infrared seaweed sauna. Both were amazing. I was so relaxed during the process, I fell asleep! Very relaxing atmosphere. I plan to go back for sure!
- Beth D.South Run Baptist ChurchOct 4, 2019
I love Friday morning yoga with Leah! After doing other workouts during the week the stretching and gentle strengthening of yoga leave me feeling refreshed and renewed. Leah's instruction and correction of form are fantastic. Great workout!
- Crystal D.Twisted Mad Hatter TattooAug 23, 2019
Gotten 2 tattoos and a set of piercings done by Ray, I love his work! He's an amazing artist and an awesome guy in general!
- Bernice K.Curves (Stafford, VA - Courthouse)Sep 4, 2019
Been a Curves member for several years now. Definitely stronger now than when I started. Love the staff and enjoy the fellow members!
- Susan P.Dragonfly Paddle & FitnessJun 5, 2019
Awesome 1st class of paddle board boot camp! Fun, laid back, helpful and very organized. Would highly recommend!!
- Ashley S.Xpose FitnessApr 27, 2019
Had a really great party for my best friend's bachelorette party! Big thanks to our instructor, Juicy J! Looking forward to taking future classes with you!
- Stephanie S.South Run Baptist ChurchApr 22, 2019
I really enjoyed the class. Leah is a great instructor. I would definitely recommend 30 minute express yoga class. I am ready to go back to teaching tomorrow.
- Megan W.Twisted Mad Hatter TattooJul 23, 2019
I absolutely love my tattoo I got here. Everyone was great and friendly. I’ll definitely be coming back for my next tattoo.
- Joi W.My Body ShopSep 26, 2019
I really love coming to MyBodyShop, especially on Mondays for Curvy’s 8pm class and Tasha’s 9pm exotic tease class! Both women just make me feel so empowered and sexy. Curvy’s class challenges me out of my comfort level to try new moves. While when I take Tasha’s class, I get to not only incorporate those new moves but let out my inner sexy...
- Rafael M.Bethesda Boxing & Kickboxing AcademyMay 7, 2019
This is one amazing gym. They have 2 up kept rooms and plenty of quality instructors to choose from. The gym does not smell like you get at some other hole in the wall places plus it has a small gym that you can work out in to make it a 3rd room and it has blue tooth speaker for music!!! I have been here one month and I know I will be continuing to come back for the months to come...
- Rachael D.Urban Evolution AlexandriaMay 18, 2019
I took the adult gymnastics class this morning at Urban Evolution Alexandria. I’ve been wanting to get back into gymnastics (which I did as a kid) for YEARS, and I was super excited to find a place that actually offers adult gymnastics just down the street from my house! Our instructor was super down to earth and frank with us about what the class and each technique required...
- Neal W.FO FitnessJun 6, 2019
Always a great workout. Always challenging. All of the trainers are incredible and work with you, push t you and help you meet your goals.
- Maria M.Fit 4 PolersSep 13, 2019
Colleen’s private instruction is top notch! She takes time to asses where you are in, regard to your goals. She’s also super fun and positive!
- Michael S.WSA FitnessJun 25, 2019
Brit is a great addition to the WSA family as an instructor. Only two weeks in and she is always making sure that everyone is doing the movements properly, giving you advice with strategy in tackling some of the workouts, friendly and mixing things up for the warmups.
- Joan B.Camp HillJul 5, 2019
I recently took a group equipment circuit class with Lynette at the Camp Hill studio. I was looking for something to change up my workouts and this was an awesome addition. Lynette is a terrific instructor - she pushes you hard and is always encouraging. I will definitely take this class again!
- Alexis B.Rebel Dance & PoleJul 31, 2019
I just finished the 4 week Rebel 101 program. It was a ton of fun and a great workout. Leah was an awesome instructor. She was knowledgable and encouraging. I'm looking forward to taking more classes at Rebel!
- BRITTANY W.Cloud 10 Transformations - Owings MillsSep 13, 2019
I love working out! if your day wasn't so great, then a high-energy workout will whip you into shape. The workouts are intense and fun at the same time. I love working out in a group setting because it allows you to meet new people, motivate others, and push yourself to lose those pounds.
- Kelly B.MANTRA FITAug 15, 2019
Loved it! I always have fun and enjoy aerial, but this was my first experience with low silks. Such a great way to stretch with support of the silk. I would love if this was a weekly class! Sam is such a great instructor and is so supportive of her students!
- Sharon G.Natural Healing CenterApr 18, 2019
Due to Dr. Mary's care, I'm living pain-free at 60. Dr. Mary is extremely caring and kind. Her wholistic approache invites all of the patient to show up and be treated. She is a vital contributor to the quality of my life. Moreover, with her assistance I have successfully avoided several surgeries.
- Sherry M.Rebel Dance & PoleJun 5, 2019
Rebel Pole & Dance is an awesome studio!! The instructors are knowledgeable, give great instruction and are super fun! If you want a great workout that is fun and gets you fit, this studio is for you!
- Missina S.My BodYogaJul 31, 2019
Beautiful night full of good energy. Much needed. This was my 1st class and I felt so welcome and comfortable.
- Tina E.Twisted Mad Hatter TattooSep 1, 2019
Ray was easy to work with and gave me great advice on placement of my first tattoo. He also suggested that my husband and I get our first tattoos together, which pleasantly surprised my husband! I gave Ray very vague ideas of what I wanted and he designed an amazing first tattoo for me! I love it will be back for #2 very soon. Thanks Ray!
- Elizabeth D.Xpose FitnessApr 15, 2019
Fun class, great instructor. It was my first time in any pole class, as I'd had a hard time matching availability to the lower level classes. I was worried, but the instructor and other girls were really patient, and I was able to keep up reasonably well. My arms were killing me the next day, as I didn't ease myself into the pole work, but I look forward to going again!
- Jeff P.Sustainability WellnessJun 14, 2019
That was fan-freaking-tastic! I’m literally standing taller today thanks to Caroline. She is very knowledgeable about how the body works, both from a clinical and soulful perspective. She made mine feel amazing and I can't wait for my next session.
- Nancy L.Natural Healing CenterApr 17, 2019
The office is very calming with a lovely decor. I consider Dr. Mary a partner in my wellness journey.
- Jasmine W.WSA FitnessMay 1, 2019
This was my first time working out and I love it the people was nice and friendly made me feel like I belong and I will continue this work out and ps I lost 10 pounds and I just started I feel the burn in my body this is great .
- Lori S.Dragonfly Paddle & FitnessSep 16, 2019
Just took my second Full Moon Yoga and Floating Meditation session and I absolutely loved it!! It was windy so sometimes it was hard to hear Karla when I was meditating but you just can't beat the yoga by the water as the sun sets! I would definitely recommend trying this out. The only downside is that there aren't anymore sessions until next year!
- Rene G.HarrisburgJun 6, 2019
Donna, the owner at Absolute Pilates on Linglestown Rd, was kind and patient with me during my first visit. The studio was clean and very neat. I took advantage of the special pricing on their website.
- Taryn S.Rebel Dance & PoleMay 3, 2019
I’ve always been interested in pole fitness and finally took the plunge in March. It was the best decision I’ve ever made! Not only is it TONS of fun and a fantastic work out, but it’s empowering and it really feels like I’ve joined the pole family! Everyone is so helpful and wonderful, if you’re considering giving a class a try DO IT...
- Adriana F.FO FitnessAug 27, 2019
Great workouts with great trainers who care about not only making sure that you reach and exceed your maximal potential but who also hold you accountable and push you to be the best version of yourself. Mind Over Matter!
- Colleen P.Sculpt Pilates and BarreAug 21, 2019
The studio is gorgeous! There are so many awesome classes. Jessi and Cari are amazing. 10/10. They really make working out fun. I always leave with a great sweat and a smile on my face. If you haven't tried Sculpt Pilates and Barre yet, I strongly suggest giving it a go!
- Courtney D.Urban Evolution AlexandriaJun 30, 2019
My kids recently took the kids course and loved it! The teacher was very helpful to teach moves for all ages. They had a blast playing games and got a great workout along with it!
- Kimberly W.Curves (Fort Washington, MD)Sep 16, 2019
I been coming to Curves for 8 years now and I enjoy coming because the staff is wonderful to talk to and they are there to help you when you need help with anything and and I all so enjoy Zumba on Thursday morning with Jane and I like the way she does her Zumba and I come to curves Mon.Tues.Wed.Thurs.Fri. When I don’t have my art class on Fri...
- Okiesha S.Rebel Dance & PoleMay 18, 2019
This was my first pole dance class and it was awesome. We had a private class for a bachelorette party, and the instructors were amazing. It was everything we wanted, and the set up was beautiful.
- Kim L.WSA FitnessApr 5, 2019
New to the gym and in the middle of the first week of a 6 week challenge and loving it so far. Everyone at the gym from the staff to the other challengers have been great so far - very supportive and lots of energy. Everyone gives you the extra push and motivation to go a little further. Thanks guys!
- Joseph E.Twisted Mad Hatter TattooAug 31, 2019
Ray was awesome to work with! I came to him with an idea and he brought it to life. I'll be back soon for #2!
- Rose-eva D.Xpose FitnessSep 30, 2019
I completely enjoyed Booty Basics with Lisa! Great cardio workout and learning isolation. Will definitely be back!
- Rita F.Camp HillSep 18, 2019
My group Level 1-2 equipment class experience with Sterling could be described exactly like the explanation of Absolute Pilates classes in the letter asking me to write a review. Sterling's class (as well as Donna's classes), ease my back and neck pain and stiffness and improves my flexibility. The breathing technique and body alignment are consistently stressed...
- Jack S.Twisted Mad Hatter TattooJul 4, 2019
I got my first tattoo here. I also got my second or one of many, this is the best place to go. The shop is clean and tidy & friendly people. Took time to answer questions, and ex-plane processes. Ray who was my artiest did amazing work. If you want a great experience get amazing art work in your skin. Then here is were you need to go.
- Angel S.WSA FitnessMay 1, 2019
Awesome environment and the people are great. I really enjoyed my 1st workout even with a possible broken toe. I made it through.
- Adrianna P.Twisted Mad Hatter TattooJul 15, 2019
My sister and I stumbled upon this shop while looking for somewhere to get a matching tattoo and have been going here ever since. Ray is very fair with pricing and does great work!
- Christian W.Rebel Dance & PoleMay 19, 2019
This was my first time taking Pole dance class & dance lessons I really enjoyed myself and had a blast the ladies was awesome. I will be taking more classes with them. This was the best Bachelorette Party ever.. Thanks again ladies.
- Shakina M.90+ CyclingAug 16, 2019
The service & knowledge of all things biking is the reason why I will always be a customer of 90+ cycling. I told my boyfriend Danny, a new rider, all about the excellent individual care & service and John didn’t disappoint when he went with me for my cleat fit. John even suggested a different saddle & Danny walked out very happy & anxious to try out his “loaner”!!
- Lisa B.Curves (York Township, PA)Aug 26, 2019
There are great coaches that encourage their members at Curves. They want what is best for each individual member. I always feel better after I complete my 30 minute workout. It also has great classes and challenges!
- SABRINA M.Cloud 10 Transformations - LargoSep 18, 2019
I love Cloud10. The owner and instructors are dedicated to helping us reach our goals. The comradery is great! The exercises are fun yet challenging. The facility is clean and spacious. I look forward to my workouts and being apart of a supportive and encouraging workout family.
- Victoria L.Xpose FitnessJun 29, 2019
I had an amazing time. Everyone was friendly, patient and entertaining. I can’t wait to go back. I feel wonderful and I really enjoyed all the activities and dance moves. Xpose fitness is a great spot to get a wonderful workout.
- Jack S.Twisted Mad Hatter TattooSep 28, 2019
I took my little brother here for his first tattoo and ray worked great with him despite my little bro having autism and my little brother plans to get more done by ray.
- Lauren C.IN-FIT StudioJun 25, 2019
I’ve tried a big gym before and realized it’s not for me. I’ve been looking for a more personalized place and I am so happy I reached out to InFit. I just got back from my consultation and I am so excited to begin my fitness journey with Barbie. She is so friendly and seems extremely knowledgeable about fitness and personalizing the needs of her clients. Highly recommend!!
- Ben A.Twisted Mad Hatter TattooAug 19, 2019
I have had a few pieces done and can’t wait to get more. Very professional and clean atmosphere! I highly recommend this business!
- Stacey D.MANTRA FITAug 11, 2019
Sunday morning yoga is a must attend. The flow, the meditation and intention of class are purposeful and grounding. Stacie is phenomenal as an instructor, always providing cues and gentle guidance.
- LINDA G.Cloud 10 Transformations - LargoSep 20, 2019
Living my best life at Cloud 10 Largo! Since joining, I accomplished my goals of lowering my Blood pressure, resting pulse rate went from 92 in January 2019 to 67 In September 2019, more mobile and started back jogging. This is all due to Cloud10 and the encouragement from all the staff (coaches, manager, receptionist and owner). It’s all about the science. Shouting out Coaches Joshua and Katrina!
- Mckenna M.Bethesda Boxing & Kickboxing AcademyJun 28, 2019
I was completely new walking in; new to the area, new to kickboxing, and heck new to a gym like this. I instantly felt at home and was made super comfortable. The instructors are super amicable, the clients there are all kind, and the atmosphere is unbeatable. I've been to other boxing gyms just to walk in and check it out (ultimately to walk out), but this gym has by far raised the bar...
- Katina S.Rebel Dance & PoleMay 20, 2019
This class was awesome! I had so much fun and the teachers were amazing. I will defiantly be signing up for more classes. Thank you guys so much for the wonderful experience!
- Anne C.Curves (Glenn Dale, MD)Aug 9, 2019
Great environment! Everyone is so sweet and they love to have conservations with you. Totally Recommend!!!!
- Mickaylee L.Twisted Mad Hatter TattooSep 25, 2019
Love going here always happy with the turn out. Ray does a great job will definitely come back for all my tattoos and piercings!
- Lisa F.Vita Wellness SpaAug 12, 2019
Absolutely LOVE Vita! Irena is kind and friendly, delightful lady who goes above and beyond to make you comfortable. She takes pride in her work and it shows! I made the mistake of straying away once... will never do that again!
- Julie B.Prince of Peace Lutheran ChurchAug 13, 2019
Always a fabulous Barre workout with Amanda! I am always glad I went after class is over even if I get a little whiny during the workout!
- Angella W.Urban Evolution AlexandriaJun 20, 2019
The class was great. I would recommend it for someone who wants to learn Parkour. The teacher was nice and funny. At the end when we had free time he was teaching me to Kong better and he gave good advice and good help. I had a lot of fun. -Dasani age 10
- Rebecca R.MANTRA FITSep 9, 2019
Tried Cardio Kick for the first time this morning. What a workout! Katie did a great job getting us through it. Excellent for the upper body and core. I'm really looking forward to adding this class to my regular routine!
- Mike S.Urban Evolution AlexandriaAug 15, 2019
Took my son to the Intro-Parkour class, and we both loved it! Can't wait to come back for the next class!!
- Brett T.Twisted Mad Hatter TattooSep 5, 2019
Awesome awesome job! I wanted really tiny lettering and Ray took the time and care to make sure if was perfect for the long haul. Definitely recommend.
- ABBI B.Cloud 10 Transformations - Owings MillsSep 3, 2019
I am happy with the results, a very funny family, very close, despite not having the language 100% (English) they are excellent coach and help and teach us super well thanks for your 100% recommended work.
- Maura K.MANTRA FITAug 9, 2019
Mantra Fit has been a mainstay in my daily routine for several years now. The instructors are supportive, and encouraging, the classes are varied and sizes are small enough that each participant gets the attention they need and the participants span the spectrum in age and abilities. I always feel supported while being pushed to my next level of fitness...
- Megan W.Twisted Mad Hatter TattooJul 23, 2019
Absolutely love my tattoo I got here. Everyone is so friendly and great at there jobs. Will definitely go back for my next one. Ray is very good at explaining everything to you and will do a great job on your tattoos.
- RACHEL N.Cloud 10 Transformations - Glen BurnieSep 17, 2019
I love Cloud 10. It’s truly a fit family affair!! So proud to be a member! My life has transformed!!
- Drea L.Urban Evolution AlexandriaJun 22, 2019
As a reward to myself for a recent 100-lb weight loss, I took an introductory class in Aeriel silks at Urban Evolution. It’s something that has always fascinated me, but there are precious few places around where you can actually learn how to do this amazingly beautiful, if strenuous, art. It was hard...
- Nina O.Vita Wellness SpaJun 28, 2019
Had an amazing facial from Shannon. My face was GLOWING. I love the whole experience and I also love Shannon's facial cleanser and moisturizer. Highly recommend them!
- Michelle H.Sergeant's Fitness Concepts - Personal TrainingApr 17, 2019
Maria is motivating and understanding. She challenges me and checks in on me about my goals, then helps me meet and exceed them. I have anxiety about exercising outside, but Maria makes me feel comfortable.
- Marie M.Dragonfly Paddle & FitnessJul 13, 2019
First summer paddleboarding and I even did Paddle Palooza after completing the 6-week boot camp. It’s been so much fun learning something new and getting out on the water. I look forward to do it again. Karla is absolutely fantastic!
- Stephanie O.My BodYogaAug 3, 2019
Calming, peaceful energy as soon as you walk in the door. After the daily commute to DC and working all day in a very intense environment you couldn’t ask for a better place to visit. I’ve just started embracing my inner hippie (better late than never) and the classes and workshops I’ve been to here were amazing. Alice is one of those people you always want to be around...
- SHALIZA H.Cloud 10 Transformations - Owings MillsSep 18, 2019
Cloud 10 Transformations is where it’s at! Step in and be warned ‘ You WILL be transformed!’ . At the Cloud, expect to be greeted by a friendly staff, knowledgeable coaches, clean environment, and a hosts of people who shares similar goals for a happy and healthy life.
- Cynthia B.Xpose FitnessMay 20, 2019
The class was amazing lots of fun you would definitely get a workout . the two instructors was very friendly. definitely go back again had a great time looking forward to the next time
- Elizabeth L.Dragonfly Paddle & FitnessMay 27, 2019
We took a paddle boarding class with Karla. It was fun and she gave great instruction. Would do it again!
- Munirah R.My Body ShopAug 3, 2019
My body shop is literally the best place ever! Everytime i come, I feel so welcomed and comfortable with the people and the teacher. The teacher will make you feel like wherever or however you start you will improve at your own time but they will push you to be the best. I appreciate the love and hypness I receive everytime i come.
- EVETTE W.Cloud 10 Transformations - Glen BurnieSep 27, 2019
Hello Y’all!! My name is Evette West-Brooks, I have been a member of Cloud 10 for a minute. Whewww!!! First I would like to thank Joe Buabeng for having an awesome vision to drum up such a great place that has severed myself, friends and family members very well. We all have had great experiences...
- Nashelle W.My Body ShopSep 10, 2019
This was one of the best but challenging experiences ever...and I am coming back for more. This is a real workout happening, while stretching and finding and feeling your sexy. It was fun and a little hard but those teaching and assisting made you feel ok if you were messing up or a little awkward..like myself. I have already signed up for my next class...
- Sheryl D.Xpose FitnessJun 19, 2019
I love class, It givesme a chance to play, have fun, socialize, while building my strength and stamina. Thank you, Sheryl D
- Heather H.Twisted Mad Hatter TattooJul 28, 2019
Love my tattoo. Ray was amazing. Everything was clean. Ray was very thorough, and was able to make my idea work, and I am thrilled!
- Rolanda D.FO FitnessSep 12, 2019
Fo Fitness trainers are AMAZING! Lans has been killing me and it fills great! He keeps pushing and motivating even when I think I can’t he pushes me so I know I can. Being obese is hard, but seeing the physical change is SO FULFILLING! THANK ALL THE TRAINERS FOR PUSHING ME! See y’all tomorrow
- Christian C.Rebel Dance & PoleAug 28, 2019
Rebel Dance Pole is great for anyone at any skill level! They offer a wide variety of classes from dance to pole and will coach you all the way through. What makes it different from any other pole studio is the family and support system you gain when you join the rebellion! I would recommend 1000%
- Nicole C.Sculpt Pilates and BarreAug 19, 2019
The studio is beautiful and I love all of the great workout options. There's no way I'll ever get bored! Cari and Jessi are both excellent instructors and I can't wait to see all of the new ways in which they'll challenge me!
- Genevieve D.Urban Evolution AlexandriaMay 20, 2019
I took the Intro to Parkour class with Salil and it was fantastic! He definitely took the time to explain all the safety measures and encouraged us to go at our own pace. Parkour is a great workout that uses every single muscle in your body-- even my toes were sore the next day. I will be back for more-- and I want to take Intro to Gymnastics as well!
- Natalia A.Sculpt Pilates and BarreSep 26, 2019
Best Studio in the region. Beautiful and super cozy facility, great instructors and such a good energy.
- Jessica W.Rebel Dance & PoleMay 19, 2019
This was my first pole class and the whole experience was amazing. The instructors made you feel comfortable definitely look forward to taking some lessons. they taught us a dance routine, it’s was just fun. I had a blast last night.
- Jennifer H.Dragonfly Paddle & FitnessAug 30, 2019
This is my second time paddle boarding with Karla. She is excellent - very patient and thorough. We had a great time today! Highly recommend Dragonfly to anyone!
- Mary Jane J.Xpose FitnessOct 1, 2019
I truly LOVE how supportive and encouraging, the women who workout at Xpose Fitness are. Attending the Black Garter program's final "test" for 2019, just shows how women can come together and cheer loudly and proudly for their friends who got to create their own routine to a song they love. Bravo Xpose Fitness, you make lifting up our peers easy as WOOOOHOOO!
- Beth C.The Studio by Absolute PilatesJun 24, 2019
Lynette has encouraged me to try new workouts and I have really enjoyed the change. I now feel confident to switch up my workouts.
- Tanya C.MANTRA FITAug 13, 2019
MantraFit is THE BEST! Having been a member for years, I am always impressed by Carleen's ability to provide fun, effective workouts that are both consistent and full of variety. The schedule changes to allow all members to experience several different classes and allows for full body workouts in a wide range of exercise types and focuses...
- Brianna G.Twisted Mad Hatter TattooAug 18, 2019
Ray is amazing! I got my first tattoo with him and then a week later I came back to get another one! His work is excellent and he is easy to make conversation with, so it's never an awkward environment. I would suggest Twisted Mad Hatter to anyone and will definitely be going back myself!
- Claire B.Fit 4 PolersOct 10, 2019
Amazing studio! Gigi’s classes are so empowering and fun. If you’re looking for body positivity and learning some awesome moves, look no further. All of the instructors are amazing, warm and welcoming. Park in the neighboring lot.
- Nycole H.Cloud 10 Transformations - LaurelSep 24, 2019
Cloud 10 is the truth! The instructors are professional and helpful. The gym is well maintained and I’m enjoying my time there the workouts are not easy but you can go at your own pace and they will customize it to you. This is going to be a journey with a healthier me at the end!
- Jennifer N.Xpose FitnessMay 9, 2019
Alexis is awesome! She is funny and super nice, but don’t be fooled. Her classes are challenging and she is not afraid to push you out of your comfort zone so you can get better. I highly recommend!
- Eileen B.Vint Hill YogaJul 24, 2019
Yoga practice at its finest! Many levels of practice to choose and practice. All the Instructors are professional and willing to assist and help you correctly learn simple to more advanced poses in practice. Be prepared to work and feel great when class is finished!
- Miriam K.Xpose FitnessApr 20, 2019
I didn't think sexy stretch was going to be intense but I left sweating! The lights turned low paired with the slow music made me feel relaxed and unafraid to do something wrong. Great instructor and a great time.