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DeAnna Spurlin

DeAnna has practiced meditation since the late 60′s when she was six years old and a physician taught her breathing exercises to calm her mind and cope with the effects of chronic anxiety. Though DeAnna didn’t have the words meditation or yoga to attach to this practice, she had begun her journey as a yogi.
DeAnna practiced meditation and later yoga on her own and with various teachers through her early 40′s. Diagnosed at that time with rheumatoid arthritis and Sjogren’s, she suddenly faced limited mobility, as well as daily chronic pain and fatigue. After a particularly painful week in 2007 she decided to check out the Kashi Atlanta classes at Tucker Rec, where she began practicing regularly wi...

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