Featured review

Featured review
5 5 5 5 5
Montclair, NJ
Jul 15, 2019

The 6am class this morning in Bayport was just amazing. I’m new to yoga and I didn’t know what to expect.  What a great upper body and core workout. After a month I feel really good even if I look awkward and horrible.  Can’t wait to spend more time on the mat.

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Laura
Laura is Dharma Yoga 200-hour certified teacher and Hofstra University graduate who holds a B.S. in Music Education and M.A. in Wind Conducting. She is currently working on a Master's degree in social work at Stony Brook University. Becoming completely intrigued by Bikram and Ashtanga yoga in January 2009, she went on to receive her first teacher certification in October of that same year. Laura then went on to train at Dharma Yoga Center, studying under Sri Dharma Mittra in New York City as part of the Life of a Yogi 200 hour teacher training program in June 2011. She loves teaching hot yoga, as well as powerful vinyasa classes, and workshops in inversions, arm balances, and partner yoga. Laura enjoys guiding her students toward body awareness and strength, as well as mental clarity. She runs an individualized and peaceful, yet powerful class while pushing students to their full potential.

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Featured review

Featured review
5 5 5 5 5
Montclair, NJ
Jul 15, 2019

The 6am class this morning in Bayport was just amazing. I’m new to yoga and I didn’t know what to expect.  What a great upper body and core workout. After a month I feel really good even if I look awkward and horrible.  Can’t wait to spend more time on the mat.

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